Star Wars

Packaged product Desayuno Cereales Kellogg's

Star Wars contains 381 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).

100 g provides 83% of the Daily Value for manganese, 59% of the Daily Value for copper and 32% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Star Wars by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
9 gprotein
78 gcarbohydrates
2,5 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 2,5 g 3%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 312 mg 14%
Total carbohydrates L 78 g 28%
Dietary fiber L 5 g 18%
Total sugars L 29 g
Added sugars L 27,9 g 56%
Protein L 9 g 18%
Vitamina A L 0 µg0%
Vitamina C L 0,2 mg0,2%
Vitamina D L 0,32 µg2%
Vitamina E L 0,61 mg4%
Thiamin (B1) L 0,19 mg16%
Riboflavin (B2) L 0,019 mg1%
Niacin (B3) L 0,13 mg0,8%
Ácido pantoténico (B5) L 0,41 mg8%
Vitamina B6 L 0,078 mg5%
Folate (B9) L 27,2 µg7%
Vitamina B12 L 0 µg0%
Calcio L 32,1 mg2%
Iron L 5,7 mg32%
Magnesio L 94,6 mg23%
Fósforo L 214 mg17%
Potasio L 533 mg11%
Zinc L 1,9 mg17%
Copper L 0,53 mg59%
Manganese L 1,9 mg83%
Selenio L 9,3 µg17%
Iodine L 21,6 µg14%
Chloride L 486 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 6%381kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese83%Copper59%Iron32%Magnesio23%Chloride21%Zinc17%Fósforo17%Selenio17%Thiamin (B1)16%Iodine14%

Nutritional insights

  • Protein9 gbelow the median for desayuno cereales (median 9,3 g)
  • Fiber5 gin the lowest quarter of desayuno cereales (median 7,1 g)
  • Sugars29 gin the top quarter of desayuno cereales (median 18 g)
  • Fat2,5 gin the lowest quarter of desayuno cereales (median 11,3 g)
  • Saturated fat1 gbelow the median for desayuno cereales (median 2 g)
  • Sodium312 mgin the top quarter of desayuno cereales (median 148 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,76 g
Grasa poliinsaturada L0,67 g
Sugars and starch (1)
Starch L42,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,046 g
Ácido linoléico (omega-6, 18:2) L0,63 g
Carotenoids (1)
Betacaroteno L3,7 µg
Other components (2)
Agua L9,1 g
Alcohol L0 g

Product details

Brand
Kellogg's
Barcode
5053827155700
Quantity
350 g
Label serving
30 g
Category
Desayuno Cereales
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, Sucre, Cacao en poudre (9%), Sirop de glucose, Sel, Cannelle, Arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarJarabe de glucosaSaltCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Cereales listos para comer, QUAKER, KING VITAMAN 381 6,4 g 83,9 g 3,4 g
Choco Krispis Kellogg's 381 6 g 87,2 g 1,4 g
Granola Cocoa Orange Naked 381 9,6 g 61 g 7,6 g
Peach mango cheerios General Mills 381 9,2 g 80,7 g 4,9 g
Chocolatey dipped flakes with almonds Kellogg's 381 7,9 g 79,4 g 7,1 g
Hot Honey Crunchy Nut Crunchies Kellogg's 381 7,6 g 79 g 2,3 g
Frosted Whole Grain Oat Cereal With Marshmallows Hy-Vee Inc. 381 7,1 g 83,3 g 3,6 g
Trigo inflado con miel Gutbio 381 7,8 g 82,9 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Star Wars?

100 g of Star Wars has 381 kcal. Serving, 30 g (30 g): about 114 kcal.

How much protein is in Star Wars?

Star Wars contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).

How many carbs are in Star Wars?

Star Wars has 78 g of total carbohydrates per 100 g, including 5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Star Wars?

Star Wars contains 2,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Star Wars contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), copper (59% DV), iron (32% DV), magnesio (23% DV) and chloride (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Star Wars?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053827155700. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "Star Wars ". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.