Sprouted Seeded Thin Sliced Bread
Packaged product Pan y productos horneados Simple Truth
Sprouted Seeded Thin Sliced Bread contains 106 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 30 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 25% of the Daily Value for manganese and 15% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,47 g | 0,6% |
| Saturated fat L | 0,072 g | 0,4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 40,1 mg | 2% |
| Total carbohydrates L | 22,5 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5,8 g | |
| Added sugars L | 5,4 g | 11% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 0,11 µg | 0% |
| Vitamina C L | 0,062 mg | 0,1% |
| Vitamina D L | 0,032 µg | 0,2% |
| Vitamina E L | 0,2 mg | 1% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,2 mg | 1% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 13,1 µg | 3% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 9,5 mg | 0,7% |
| Iron L | 0,62 mg | 3% |
| Magnesio L | 21,4 mg | 5% |
| Fósforo L | 68,9 mg | 6% |
| Potasio L | 89,2 mg | 2% |
| Zinc L | 0,58 mg | 5% |
| Copper L | 0,08 mg | 9% |
| Manganese L | 0,58 mg | 25% |
| Selenio L | 2,8 µg | 5% |
| Iodine L | 3,5 µg | 2% |
| Chloride L | 0,7 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber2 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars5,8 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat0,47 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,072 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium40,1 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 14,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,2 µg |
|---|
Other components (2)
| Agua L | 14,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110886576
- Label serving
- 1 slice (28 g)
- Category
- Panes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC SPROUTED WHOLE WHEAT, ORGANIC SPROUTED WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND FLAX, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC ROLLED SPELT, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC QUINOA, ORGANIC TRITICALE FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHORASAN FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC POPPYSEED, ORGANIC RED FIFE FLOUR. ORGANIC BROWN RICE FLOUR, ORGANIC PURPLE CORN FLOUR), ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC OAT FIBER, YEAST, WHEAT FIBER, SEA SALT, ORGANIC MOLASSES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAsientosLevaduraSaltRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Seeded Thin Sliced Bread?
100 g of Sprouted Seeded Thin Sliced Bread has 106 kcal. Serving, 1 slice, 28 g (28 g): about 30 kcal.
How much protein is in Sprouted Seeded Thin Sliced Bread?
Sprouted Seeded Thin Sliced Bread contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 0,8 g in serving, 1 slice, 28 g (28 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Sprouted Seeded Thin Sliced Bread?
Sprouted Seeded Thin Sliced Bread has 22,5 g of total carbohydrates per 100 g, including 2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Seeded Thin Sliced Bread?
Sprouted Seeded Thin Sliced Bread contains 0,47 g of fat per 100 g, of which 0,072 g is saturated (0,4% of the Daily Value).
What vitamins and minerals does Sprouted Seeded Thin Sliced Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Seeded Thin Sliced Bread?
100 g contains 40,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110886576. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.