Spritsen
Packaged product Dulces y postres Albert Heijn
Spritsen contains 520 kcal per 100 g. A serving, 12 g (12 g) provides about 62 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (532 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 22% of the Daily Value for Vitamina A and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 71,6 mg | 24% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 21 g | |
| Added sugars L | 19,9 g | 40% |
| Protein L | 6 g | 12% |
| Vitamina A L | 202 µg | 22% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,43 µg | 2% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,029 mg | 2% |
| Niacin (B3) L | 0,088 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,067 mg | 4% |
| Folate (B9) L | 14,8 µg | 4% |
| Vitamina B12 L | 0,077 µg | 3% |
| Calcio L | 24,6 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 42,4 mg | 10% |
| Fósforo L | 133 mg | 11% |
| Potasio L | 176 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 7,7 µg | 14% |
| Iodine L | 11,4 µg | 8% |
| Chloride L | 205 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber3,9 gin the top quarter of dulces y postres (median 2,5 g)
- Sugars21 gin the lowest quarter of dulces y postres (median 23,3 g)
- Fat29 gbelow the median for dulces y postres (median 30 g)
- Saturated fat17 gabove the median for dulces y postres (median 16,1 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
Sugars and starch (1)
| Starch L | 32,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Ácido linoléico (omega-6, 18:2) L | 0,81 g |
Carotenoids (1)
| Betacaroteno L | 49,2 µg |
|---|
Other components (2)
| Agua L | 12,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400473510
- Quantity
- 175 g
- Label serving
- 12 g
- Category
- Sprits biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tarwebloem, 30% roomboter, suiker, tarwezetmeel, lupinemeel, scharreleipoeder, tarwegluten, rijsmiddel (E450, E500), zout, kleurstof (annatto), natuurlijk aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterAzúcarEggSalt
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|---|---|---|---|---|
| Schoko Spritzgebäck Schulte | 521 | 7,3 g | 61 g | 27 g |
| Dinkel Spritzgebäck BioBio | 519 | 8,1 g | 59,6 g | 27,2 g |
| Galletas de mantequilla Dia | 519 | 5,3 g | 59,9 g | 28,3 g |
| Spritzgebäck Erdmann Hauser | 522 | 6,8 g | 57 g | 29 g |
| Spritz choco amandes La Biscuiterie De L'oncle HANSI | 522 | 11,2 g | 51 g | 29,7 g |
| Damhert Tag Sprits Koek Choco Damhert | 518 | 5,8 g | 53,3 g | 31,4 g |
| Gâteau Sprits au beurre paquet de 400g U | 518 | 5,5 g | 60 g | 28 g |
| Sprits sablés au beurre nature Continental Bakeries | 518 | 5,1 g | 60,9 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spritsen?
100 g of Spritsen has 520 kcal. Serving, 12 g (12 g): about 62 kcal.
How much protein is in Spritsen?
Spritsen contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,72 g in serving, 12 g (12 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in Spritsen?
Spritsen has 58 g of total carbohydrates per 100 g, including 3,9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spritsen?
Spritsen contains 29 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Spritsen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), Vitamina A (22% DV), copper (19% DV), selenio (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spritsen?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400473510. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.