Bebida deportiva, baja calorías: Nutrition Facts
Generic food Bebidas
Bebida deportiva, baja calorías contains 8 kcal per 100 g. A typical serving of 1 taza (240 g) provides about 19 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for dieta deportiva y bebidas energéticas on FoodFactly (4 kcal per 100 g).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 8 kcal | |
| Total fat C | 0,01 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 45 mg | 2% |
| Total carbohydrates C | 1,9 g | 0,7% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 1,3 g | |
| Protein C | 0,05 g | 0,1% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0,2 µg | 0,2% |
| Thiamin (B1) C | 0 mg | 0% |
| Riboflavin (B2) C | 0 mg | 0% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamina B6 C | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcio C | 0 mg | 0% |
| Iron C | 0 mg | 0% |
| Magnesio C | 0 mg | 0% |
| Fósforo C | 7 mg | 0,6% |
| Potasio C | 13 mg | 0,3% |
| Zinc C | 0 mg | 0% |
| Copper C | 0 mg | 0% |
| Selenio C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,3 gin the top quarter of dieta deportiva y bebidas energéticas (median 0 g)
- Fat0,01 gabove the median for dieta deportiva y bebidas energéticas (median 0,005 g)
- Sodium45 mgbelow the median for dieta deportiva y bebidas energéticas (median 48,5 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water97,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 97,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Bebida deportiva
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida deportiva, concentrado en seco, no reconstituido Dried or dry | 380 | 0 g | 97,9 g | 1 g |
| Bebida deportiva, NFS | 26 | 0 g | 6,4 g | 0 g |
| Bebida deportiva, baja calorías (Gatorade G2) | 8 | 0,05 g | 1,9 g | 0,01 g |
| Bebida deportiva, baja calorías (Powerade Zero) | 0 | 0 g | 0,14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche de almendras, no mojados | 15 | 0,4 g | 1,3 g | 0,96 g |
| Café, cerveza | 1 | 0,12 g | 0 g | 0,02 g |
| Cerveza, ordinario | 43 | 0,46 g | 3,6 g | 0 g |
| Bebidas, PEPSICO QUAKER, Gatorade G2, baja calorías | 8 | 0,05 g | 1,9 g | 0,01 g |
| Bebidas, Bebida de energía MONSTER, bajo carbob | 5 | 0 g | 1,4 g | 0 g |
| Bebida energética, baja calorías (Monstruo) | 5 | 0 g | 1,4 g | 0 g |
| Bebida energética, azúcar libre (Monstruo) | 5 | 0 g | 1,4 g | 0 g |
| Bebidas, V8 SPLASH Juice Drinks, Diet Fruit Medley | 4 | 0 g | 1,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebida deportiva?
100 g of bebida deportiva has 8 kcal. 1 taza (240 g): about 19 kcal. 1 fl oz (30 g): about 2 kcal. 1 botella, 12 fl oz (360 g): about 29 kcal.
How much protein is in bebida deportiva?
Bebida deportiva contains 0,05 g of protein per 100 g (0,1% of the 50 g Daily Value), or 0,12 g in 1 taza (240 g). About 2% of its calories come from protein.
How many carbs are in bebida deportiva?
Bebida deportiva has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars.
How much fat is in bebida deportiva?
Bebida deportiva contains 0,01 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in bebida deportiva?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Does bebida deportiva have the same nutrition not specified and dried or dry?
No. Per 100 g, bebida deportiva, baja calorías has 8 kcal, while bebida deportiva, concentrado en seco, no reconstituido has 380 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710774. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.