Calories in Peas divididas, de secado, grasa añadida

Generic food Dried or dry Frijoles y legumbres

Peas divididas, de secado, grasa añadida contains 168 kcal per 100 g. A typical serving of 1 oz seco, rendimiento después de cocinar (72 g) provides about 121 kcal.

Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for alubias, guisantes, legumbres on FoodFactly (173 kcal per 100 g).

100 g provides 19% of the Daily Value for copper, 14% of the Daily Value for Folate (B9) and 14% of the Daily Value for Thiamin (B1).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

168kcal per 100 g
7,8 gprotein
19,6 gcarbohydrates
6,9 gfat
121kcal in 1 oz seco, rendimiento después de cocinar (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 168 kcal
Total fat C 6,9 g 9%
Saturated fat C 0,92 g 5%
Cholesterol C 0 mg 0%
Sodium C 218 mg 9%
Total carbohydrates C 19,6 g 7%
Dietary fiber C 7,7 g 28%
Total sugars C 2,7 g
Protein C 7,8 g 16%
Vitamina A C 0 µg0%
Vitamina C C 0,4 mg0,4%
Vitamina D C 0 µg0%
Vitamina E C 1,3 mg8%
Vitamina K C 11,2 µg9%
Thiamin (B1) C 0,17 mg14%
Riboflavin (B2) C 0,049 mg4%
Niacin (B3) C 0,79 mg5%
Vitamina B6 C 0,042 mg2%
Folate (B9) C 57 µg14%
Vitamina B12 C 0 µg0%
Choline C 30,5 mg6%
Calcio C 13 mg1%
Iron C 1,2 mg7%
Magnesio C 33 mg8%
Fósforo C 92 mg7%
Potasio C 336 mg7%
Zinc C 0,93 mg8%
Copper C 0,17 mg19%
Selenio C 0,6 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 36%168kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper19%Folate (B9)14%Thiamin (B1)14%Vitamina K9%Zinc8%Vitamina E8%Magnesio8%Fósforo7%Potasio7%Iron7%

Nutritional insights

  • Protein7,8 gbelow the median for alubias, guisantes, legumbres (median 8,3 g)
  • Fiber7,7 gabove the median for alubias, guisantes, legumbres (median 7,2 g)
  • Sugars2,7 gabove the median for alubias, guisantes, legumbres (median 1,6 g)
  • Fat6,9 gabove the median for alubias, guisantes, legumbres (median 6,8 g)
  • Saturated fat0,92 gbelow the median for alubias, guisantes, legumbres (median 0,95 g)
  • Sodium218 mgin the lowest quarter of alubias, guisantes, legumbres (median 237 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water64,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C2,8 g
Grasa poliinsaturada C2,7 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C2,3 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0,004 g
SFA 16:0 C0,66 g
SFA 18:0 C0,2 g
MUFA 18:1 C2,8 g
PUFA 18:3 C0,31 g
PUFA 20:4 C0 g
MUFA 16:1 C0,023 g
PUFA 18:4 C0 g
MUFA 20:1 C0,047 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C4 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C64,6 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C57 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Peas divididas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Peas divididas, de secado, no grasa añadida Dried or dry 117 8,3 g 21 g 0,39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Lentils, de secado, grasa añadida Dried or dry 166 8,4 g 18,7 g 6,9 g
Frijoles de Lima, de secado Dried or dry 165 7,3 g 19,4 g 6,9 g
Frijoles negros, de secado, grasa añadida Dried or dry 181 8,2 g 22 g 7 g
Bebés de riñón, de secado, grasa añadida Dried or dry 177 8,1 g 21,2 g 7 g
Peas de ojos negros, de secado Dried or dry 166 7,2 g 19,3 g 7 g
Frijoles, de secado, NS as to type, grasa añadida Dried or dry 189 8,3 g 23,8 g 7,1 g
Frijoles de pinto, de secado, grasa añadida Dried or dry 191 8,4 g 24,4 g 7,1 g
Frijoles blancos, de secado, grasa añadida Dried or dry 188 9 g 23,3 g 6,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry peas divididas?

100 g of dried or dry peas divididas has 168 kcal. 1 oz seco, rendimiento después de cocinar (72 g): about 121 kcal. 1 taza (185 g): about 311 kcal.

How much protein is in dried or dry peas divididas?

Dried or dry peas divididas contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 5,6 g in 1 oz seco, rendimiento después de cocinar (72 g). About 18% of its calories come from protein. Compared with other alubias, guisantes, legumbres, that is below the median (median 8,3 g).

How many carbs are in dried or dry peas divididas?

Dried or dry peas divididas has 19,6 g of total carbohydrates per 100 g, including 7,7 g of fiber and 2,7 g of sugars.

How much fat is in dried or dry peas divididas?

Dried or dry peas divididas contains 6,9 g of fat per 100 g, of which 0,92 g is saturated (5% of the Daily Value).

What vitamins and minerals does dried or dry peas divididas contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (19% DV), Folate (B9) (14% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry peas divididas?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707421. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.