Spinat Bandnudeln

Packaged product Grainas y Pasta Birkel

Spinat Bandnudeln contains 351 kcal per 100 g. A serving, 80 g (80 g) provides about 281 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (353 kcal per 100 g).

100 g provides 99% of the Daily Value for manganese, 33% of the Daily Value for copper and 19% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinat Bandnudeln by Birkel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
13 gprotein
69 gcarbohydrates
2 gfat
281kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 2 g 3%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0,5%
Total carbohydrates L 69 g 25%
Dietary fiber L 3,5 g 13%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamina A L 0 µg0%
Vitamina C L 1,2 mg1%
Vitamina D L 0 µg0%
Vitamina E L 0,17 mg1%
Thiamin (B1) L 0,003 mg0,2%
Riboflavin (B2) L 0,006 mg0,5%
Niacin (B3) L 0,021 mg0,1%
Ácido pantoténico (B5) L 0,005 mg0,1%
Vitamina B6 L 0,098 mg6%
Folate (B9) L 6,2 µg2%
Vitamina B12 L 0 µg0%
Calcio L 19,8 mg2%
Iron L 1 mg6%
Magnesio L 27,3 mg6%
Fósforo L 100 mg8%
Potasio L 163 mg3%
Zinc L 2,1 mg19%
Copper L 0,29 mg33%
Manganese L 2,3 mg99%
Selenio L 0,003 µg0%
Iodine L 0,1 µg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 5%351kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese99%Copper33%Zinc19%Fósforo8%Magnesio6%Vitamina B66%Iron6%Potasio3%Folate (B9)2%Calcio2%

Nutritional insights

  • Protein13 gin the top quarter of grainas y pasta (median 12,5 g)
  • Fiber3,5 gin the top quarter of grainas y pasta (median 3 g)
  • Fat2 gin the top quarter of grainas y pasta (median 1,5 g)
  • Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,3 g)
  • Sodium12 mgin the top quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water14,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,058 g
Carotenoids (1)
Betacaroteno L169 µg
Other components (2)
Agua L14,5 g
Alcohol L0 g

Product details

Brand
Birkel
Barcode
4002676230732
Quantity
350 g
Label serving
80 g
Category
Pasta de trigo de durum
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hartweizengrieß, Spinatpulver 3%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Farfalle Garofalo 351 12,5 g 72 g 1 g
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La nostrana Mozzo 351 14 g 69 g 1,5 g
Pasta Luigi Tomadini 351 12 g 72 g 1 g
Penne mezzani rigate Garofalo 351 12,5 g 72 g 1 g
Gnocchi sardi byodo 351 11 g 72 g 1,5 g
Peperoni n64 La Molisana 351 14 g 70 g 1 g
cannolicchi rigati Garofalo 351 14 g 70 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinat Bandnudeln?

100 g of Spinat Bandnudeln has 351 kcal. Serving, 80 g (80 g): about 281 kcal.

Is Spinat Bandnudeln high in protein?

Spinat Bandnudeln contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 10,4 g in serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 12,5 g).

How many carbs are in Spinat Bandnudeln?

Spinat Bandnudeln has 69 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinat Bandnudeln?

Spinat Bandnudeln contains 2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Spinat Bandnudeln contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (99% DV), copper (33% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinat Bandnudeln?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002676230732. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.