Spicy Hummus
Packaged product Frijoles y legumbres CAVA
Spicy Hummus contains 179 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 50 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
100 g provides 55% of the Daily Value for copper, 31% of the Daily Value for manganese and 29% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,35 mg | 29% |
| Riboflavin (B2) L | 0,084 mg | 6% |
| Niacin (B3) L | 1,5 mg | 9% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 46,1 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 92 mg | 7% |
| Iron L | 2,3 mg | 13% |
| Magnesio L | 40,9 mg | 10% |
| Fósforo L | 228 mg | 18% |
| Potasio L | 238 mg | 5% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,49 mg | 55% |
| Manganese L | 0,7 mg | 31% |
| Selenio L | 15,2 µg | 28% |
| Iodine L | 6,9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for frijoles y legumbres (median 6,7 g)
- Fiber3,6 gbelow the median for frijoles y legumbres (median 4,5 g)
- Sugars1,2 gbelow the median for frijoles y legumbres (median 1,3 g)
- Fat12,5 gin the lowest quarter of frijoles y legumbres (median 18 g)
- Saturated fat2,2 gabove the median for frijoles y legumbres (median 2 g)
- Sodium482 mgabove the median for frijoles y legumbres (median 412 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water58,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 62,6 µg |
|---|
Other components (2)
| Agua L | 58,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Organic Chickpeas, Sesame Tahini, Water, Tomato Paste (Tomato Paste, Citric Acid), Lemon Juice, Sunflower Oil & Olive Oil, Garlic, Salt, Citric Acid, Spices, Dried Onion & Garlic, Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosTomatoAceite de girasolAceite de olivaAjoSaltCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Shoprite | 179 | 3,6 g | 14,3 g | 12,5 g |
| Central Market Roasted Red Pepper Hummus H-E-B | 179 | 3,6 g | 14,3 g | 12,5 g |
| Sriracha hummus H-E-B | 179 | 3,6 g | 14,3 g | 12,5 g |
| Chipotle Hummus King Harvest | 179 | 7,1 g | 21,4 g | 7,1 g |
| Garlic Rosemary Hummus Aldi | 179 | 3,6 g | 14,3 g | 10,7 g |
| Organic Sundried Tomato & Basil Hommus Cedar's | 179 | 3,6 g | 14,3 g | 10,7 g |
| Quartet Hummus Aldi | 179 | 3,6 g | 14,3 g | 12,5 g |
| Roasted Red Pepper Hummus Trader Joe's | 179 | 3,6 g | 14,3 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Hummus?
100 g of Spicy Hummus has 179 kcal. Serving, 2 tbsp, 28 g (28 g): about 50 kcal.
How much protein is in Spicy Hummus?
Spicy Hummus contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 14% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,7 g).
How many carbs are in Spicy Hummus?
Spicy Hummus has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Hummus?
Spicy Hummus contains 12,5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Spicy Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), manganese (31% DV), Thiamin (B1) (29% DV), selenio (28% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Hummus?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898328002277. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "SPICY HUMMUS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.