Spatchcock chicken
Spatchcock chicken contains 161 kcal per 100 g. A serving, 164 g (164 g) provides about 264 kcal.
Roughly 55% of its calories come from protein, with 43% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 181 kcal per 100 g across 141 products.
100 g provides 48% of the Daily Value for Niacin (B3), 19% of the Daily Value for Vitamina B12 and 17% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 104 mg | 35% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,36 g | 0,7% |
| Protein L | 22 g | 44% |
| Vitamina A L | 42,3 µg | 5% |
| Vitamina C L | 0,011 mg | 0% |
| Vitamina D L | 1,3 µg | 7% |
| Vitamina E L | 0,35 mg | 2% |
| Thiamin (B1) L | 0,055 mg | 5% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 7,6 mg | 48% |
| Ácido pantoténico (B5) L | 0,86 mg | 17% |
| Vitamina B6 L | 0,29 mg | 17% |
| Folate (B9) L | 4,8 µg | 1% |
| Vitamina B12 L | 0,46 µg | 19% |
| Calcio L | 18 mg | 1% |
| Iron L | 0,62 mg | 3% |
| Magnesio L | 35,6 mg | 8% |
| Fósforo L | 179 mg | 14% |
| Potasio L | 370 mg | 8% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,047 mg | 5% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 5,1 µg | 9% |
| Iodine L | 9,7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 2%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poultry (median 20 g)
- Fiber0,9 gin the top quarter of poultry (median 0 g)
- Sugars0,6 gin the lowest quarter of poultry (median 0,7 g)
- Fat7,7 gin the lowest quarter of poultry (median 10,2 g)
- Saturated fat2,1 gin the lowest quarter of poultry (median 3,1 g)
- Sodium224 mgin the lowest quarter of poultry (median 520 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
- Water61,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,49 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,8 µg |
|---|
Other components (2)
| Agua L | 61,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600403267
- Quantity
- 1.1 kg
- Label serving
- 164 g
- Category
- Pollos enteros
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BRITISH CHICKEN (89%), Water, TIKKA MARINADE (1.5%) [Spices (Cumin, Coriander, Fenugreek, Chilli, Black Onion Seed, Allspice, Black Pepper, Cayenne Pepper, Cinnamon, Cardamom, Mace), Yogurt Powder (Milk), Maize Starch, Sugar, Salt, Maltodextrin, Smoked Salt, Parsley, Beetroot Powder, Colour: Paprika Extract], Cornflour, Salt, Flavouring, Sugar, Onion Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet entier blanc certifié Marque Repère | 161 | 20,7 g | 0,2 g | 8,5 g |
| Carrefour Bio Poulet Frais Carrefour BIO | 160 | 19 g | 0,5 g | 9,3 g |
| Les Belges Coucou de Malines Les Belges | 160 | 19 g | 0,5 g | 9,3 g |
| Rotisserie Chicken Your Fresh Market | 160 | 22 g | 0 g | 8 g |
| Whole Chicken Ingham | 158 | 17 g | 0,13 g | 10 g |
| Sage & Onion Oven Ready Chicken Woolworths | 158 | 14,9 g | 2,6 g | 9,8 g |
| Specially Selected British Free Range Whole Chicken Specially Selected | 165 | 20 g | 0,5 g | 9,1 g |
| Poulet cuit fumé Carrefour original | 157 | 22 g | 0,6 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spatchcock chicken?
100 g of Spatchcock chicken has 161 kcal. Serving, 164 g (164 g): about 264 kcal.
Is Spatchcock chicken high in protein?
Spatchcock chicken contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 36,1 g in serving, 164 g (164 g). About 55% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 20 g).
How many carbs are in Spatchcock chicken?
Spatchcock chicken has 0,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spatchcock chicken?
Spatchcock chicken contains 7,7 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Spatchcock chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (48% DV), Vitamina B12 (19% DV), Ácido pantoténico (B5) (17% DV), Vitamina B6 (17% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spatchcock chicken?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600403267. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.