Spaghetti
Packaged product Comidas y Platos Woolworths
Spaghetti contains 64 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 89 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 118 kcal per 100 g across 89 products.
100 g provides 14% of the Daily Value for manganese and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 0,36 g | 0,5% |
| Saturated fat L | 0,071 g | 0,4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,9 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6,1 mg | 7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,7 mg | 5% |
| Thiamin (B1) L | 0,068 mg | 6% |
| Riboflavin (B2) L | 0,033 mg | 3% |
| Niacin (B3) L | 0,93 mg | 6% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,075 mg | 4% |
| Folate (B9) L | 12,5 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 15,3 mg | 1% |
| Iron L | 0,72 mg | 4% |
| Magnesio L | 30,9 mg | 7% |
| Fósforo L | 82,1 mg | 7% |
| Potasio L | 251 mg | 5% |
| Zinc L | 0,56 mg | 5% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,33 mg | 14% |
| Selenio L | 2 µg | 4% |
| Iodine L | 0,36 µg | 0,2% |
| Chloride L | 19,6 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of comidas y platos (median 5,3 g)
- Fiber1,1 gin the lowest quarter of comidas y platos (median 1,4 g)
- Sugars2,2 gbelow the median for comidas y platos (median 2,3 g)
- Fat0,36 gin the lowest quarter of comidas y platos (median 3,6 g)
- Saturated fat0,071 gin the lowest quarter of comidas y platos (median 1,1 g)
- Sodium150 mgin the lowest quarter of comidas y platos (median 248 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water63,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,17 g |
|---|---|
| Grasa poliinsaturada L | 0,36 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,02 g |
| Ácido linoléico (omega-6, 18:2) L | 0,33 g |
Carotenoids (1)
| Betacaroteno L | 224 µg |
|---|
Other components (2)
| Agua L | 63,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633476816
- Quantity
- 420 g
- Label serving
- 1 serving (140 g)
- Category
- Bolognese spaghetti
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (40%) (Durum Wheat Semolina, Water), Tomato (39%) (Water, Tomato Paste (7%). Water, Sugar, Thickener (1422), Salt, Natural Flavouring, Acidity Regulator (330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti à la bolognaise bébé Bio Village | 67 | 3 g | 9 g | 1,8 g |
| Spaghetti Bolognaise Auchan | 67 | 2,9 g | 9,8 g | 1,5 g |
| Spaghetti à la bolognaise Marque Repère | 67 | 3,2 g | 11,3 g | 0,8 g |
| Spaghetti Bolognaise U | 68 | 3,2 g | 11,5 g | 0,7 g |
| Spaghetti in Tomato Sauce Watties | 68 | 2 g | 13,9 g | 0,2 g |
| Stockwell & co Tesco | 69 | 2,7 g | 11,2 g | 1,4 g |
| Oak Spaghetti in Tomato Sauce Oak | 57 | 1,8 g | 11,4 g | 0,19 g |
| Le Spaghetti Bolognaise Panzani | 70 | 4 g | 10 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 64 kcal. Serving, 1 serving, 140 g (140 g): about 89 kcal.
How much protein is in Spaghetti?
Spaghetti contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 2,7 g in serving, 1 serving, 140 g (140 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 5,3 g).
How many carbs are in Spaghetti?
Spaghetti has 12,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 0,36 g of fat per 100 g, of which 0,071 g is saturated (0,4% of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (14% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633476816. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.