Spaghetti mit Tomatensauce

Packaged product Comidas y Platos ja!

Spaghetti mit Tomatensauce contains 119 kcal per 100 g. A serving, 400.0 g (400 g) provides about 476 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 310% of the Daily Value for iodine, 20% of the Daily Value for copper and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti mit Tomatensauce by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
4 gprotein
21 gcarbohydrates
1,5 gfat
476kcal in serving, 400.0 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,5 g 3%
Cholesterol L 0,003 mg 0%
Sodium L 264 mg 11%
Total carbohydrates L 21 g 8%
Dietary fiber L 2 g 7%
Total sugars L 2,1 g
Added sugars L 15,6 g 31%
Protein L 4 g 8%
Vitamina A L 0,007 µg0%
Vitamina C L 0,28 mg0,3%
Vitamina D L 0,001 µg0%
Vitamina E L 0,39 mg3%
Thiamin (B1) L 0,003 mg0,3%
Riboflavin (B2) L 0,006 mg0,4%
Niacin (B3) L 0,011 mg0,1%
Ácido pantoténico (B5) L 0,014 mg0,3%
Vitamina B6 L 0,057 mg3%
Folate (B9) L 2,5 µg0,6%
Vitamina B12 L 0 µg0%
Calcio L 19 mg1%
Iron L 0,92 mg5%
Magnesio L 31,2 mg7%
Fósforo L 88,1 mg7%
Potasio L 132 mg3%
Zinc L 0,71 mg6%
Copper L 0,18 mg20%
Manganese L 0,43 mg19%
Selenio L 1,2 µg2%
Iodine L 466 µg310%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%119kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine310%Copper20%Manganese19%Magnesio7%Fósforo7%Zinc6%Iron5%Vitamina B63%Potasio3%Vitamina E3%

Nutritional insights

  • Protein4 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber2 gabove the median for comidas y platos (median 1,7 g)
  • Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
  • Fat1,5 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,5 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium264 mgin the lowest quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water14,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31,5 g
Carotenoids (1)
Betacaroteno L11,9 µg
Other components (2)
Agua L14,4 g
Alcohol L0 g

Product details

Brand
ja!
Barcode
4337256570503
Quantity
400g
Label serving
400.0 g
Category
Spaghetti mit Tomatensoße
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spaghetti: HartweizengrieB. Doppelt konzentriertes Tomatenmark (28,5%). Würz-Trockenmischung (5,2%): jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zucker, Zwiebeln, Dextrose, Palmfett, Milchzucker, Weizenmehl, Oregano, Karotten, Knoblauch, Paprika, Rote Beete, Milcheiweiß. Geriebener, getrockneter Hartkäse (3,7%) Kann Spuren von Ei, Senf, Soja, Lupine und Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarCebollaHarina de trigoAjoTomato

Frequently asked questions

How many calories are in Spaghetti mit Tomatensauce?

100 g of Spaghetti mit Tomatensauce has 119 kcal. Serving, 400.0 g (400 g): about 476 kcal.

How much protein is in Spaghetti mit Tomatensauce?

Spaghetti mit Tomatensauce contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 16 g in serving, 400.0 g (400 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Spaghetti mit Tomatensauce?

Spaghetti mit Tomatensauce has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti mit Tomatensauce?

Spaghetti mit Tomatensauce contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Spaghetti mit Tomatensauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (310% DV), copper (20% DV) and manganese (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti mit Tomatensauce?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256570503. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.