Spaghetti Cacio E Pepe
Packaged product Grainas y Pasta Trader Joe's
Spaghetti Cacio E Pepe contains 201 kcal per 100 g. A serving, 1 serving, 134 g (134 g) provides about 270 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.
100 g provides 27% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 3,7 g | 19% |
| Cholesterol L | 14,9 mg | 5% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 30,6 g | 11% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,75 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 32,8 µg | 4% |
| Vitamina C L | 0,091 mg | 0,1% |
| Vitamina D L | 0,051 µg | 0,3% |
| Vitamina E L | 0,13 mg | 0,9% |
| Thiamin (B1) L | 0,014 mg | 1% |
| Riboflavin (B2) L | 0,059 mg | 5% |
| Niacin (B3) L | 0,12 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,1 mg | 2% |
| Vitamina B6 L | 0,04 mg | 2% |
| Folate (B9) L | 5,2 µg | 1% |
| Vitamina B12 L | 0,18 µg | 8% |
| Calcio L | 87,8 mg | 7% |
| Iron L | 0,45 mg | 2% |
| Magnesio L | 13,2 mg | 3% |
| Fósforo L | 86,4 mg | 7% |
| Potasio L | 71,5 mg | 2% |
| Zinc L | 0,89 mg | 8% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,63 mg | 27% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 10,8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the lowest quarter of grainas y pasta (median 12,5 g)
- Fiber1,5 gin the lowest quarter of grainas y pasta (median 3,6 g)
- Sugars0,75 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Fat5,2 gin the top quarter of grainas y pasta (median 1,8 g)
- Saturated fat3,7 gin the top quarter of grainas y pasta (median 0,3 g)
- Sodium194 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water69,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 13,5 µg |
|---|
Other components (2)
| Agua L | 69,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00675499
- Label serving
- 1 serving (134 g)
- Category
- Pastas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, DURUM WHEAT SEMOLINA, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), MILK, WHEAT FLOUR, CREAM, BUTTER (MILK, NATURAL FLAVOR), GROUND BLACK PEPPER, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkHarina de trigoCremaButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant, world menu, ricotta & spinach tortelli Giant | 201 | 9 g | 32 g | 3,9 g |
| Fettuccine Ki | 202 | 16 g | 23 g | 0,4 g |
| SPINACH & SPRING ONION Creamy Ravioli NOMMA | 202 | 5,3 g | 30,8 g | 5,4 g |
| Pfannen Täschle Kürbis-Karotte Bürger | 201 | 7,4 g | 32,6 g | 4,5 g |
| Rotini Best Yet | 200 | 7 g | 41 g | 0,5 g |
| Bronze die artisan pasta, paccheri Culinary Tours | 200 | 7 g | 42 g | 1 g |
| Cheese ravioli, cheese Hy-Vee | 200 | 7,6 g | 32,4 g | 4,1 g |
| My Everyday elbow macaroni My Everyday | 200 | 6 g | 42 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Cacio E Pepe?
100 g of Spaghetti Cacio E Pepe has 201 kcal. Serving, 1 serving, 134 g (134 g): about 270 kcal.
How much protein is in Spaghetti Cacio E Pepe?
Spaghetti Cacio E Pepe contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 serving, 134 g (134 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Spaghetti Cacio E Pepe?
Spaghetti Cacio E Pepe has 30,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Cacio E Pepe?
Spaghetti Cacio E Pepe contains 5,2 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Spaghetti Cacio E Pepe contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti Cacio E Pepe?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00675499. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.