Spaghetti alla Puttanesca

Packaged product Sopas y salsas Picard

Spaghetti alla Puttanesca contains 120 kcal per 100 g. A serving, 300 g (300 g) provides about 360 kcal.

Roughly 59% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 6.359.167% of the Daily Value for iodine, 501.356% of the Daily Value for Vitamina B6 and 20% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti alla Puttanesca by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
3,3 gprotein
17 gcarbohydrates
3,7 gfat
360kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3,7 g 5%
Saturated fat L 0,5 g 3%
Cholesterol L 1 mg 0,3%
Sodium L 400 mg 17%
Total carbohydrates L 17 g 6%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 3,3 g 7%
Vitamina A L 0,53 µg0,1%
Vitamina C L 4,3 mg5%
Vitamina D L 0,14 µg0,7%
Vitamina E L 1,5 mg10%
Thiamin (B1) L 0,016 mg1%
Riboflavin (B2) L 0,013 mg1%
Niacin (B3) L 0,36 mg2%
Ácido pantoténico (B5) L 0,034 mg0,7%
Vitamina B6 L 8.523 mg501.356%
Folate (B9) L 13,3 µg3%
Vitamina B12 L 0,005 µg0,2%
Calcio L 22,6 mg2%
Iron L 1,2 mg6%
Magnesio L 34,2 mg8%
Fósforo L 93,6 mg7%
Potasio L 224 mg5%
Zinc L 0,72 mg7%
Copper L 0,18 mg20%
Manganese L 0,42 mg18%
Selenio L 5,2 µg9%
Iodine L 9.538.750 µg6.359.167%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 59%Fat: 29%120kcal / 100 g
  • Protein 12%
  • Carbohydrates 59%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine6.359.167%Vitamina B6501.356%Copper20%Manganese18%Vitamina E10%Selenio9%Magnesio8%Fósforo7%Zinc7%Iron6%

Nutritional insights

  • Protein3,3 gabove the median for sopas y salsas (median 1,3 g)
  • Fiber2 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars2 gbelow the median for sopas y salsas (median 4 g)
  • Fat3,7 gbelow the median for sopas y salsas (median 4,2 g)
  • Sodium400 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water51,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31,3 g
Carotenoids (1)
Betacaroteno L792 µg
Other components (2)
Agua L51,8 g
Alcohol L0 g

Product details

Brand
Picard
Barcode
3270160862238
Quantity
300 g
Label serving
300 g
Category
comestibles
Packaging
Cardboard,frozen,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spaghetti précuit salé 50% [eau, semoule de _blé_ dur (_gluten_), sel], pulpe de tomate 39,4% (tomate, jus de tomate), oignon, olive noire (olive noire dénoyautée* 1,1%, eau, sel, correcteur d’acidité : acide lactique, stabilisant : gluconate ferreux), huile d’olive vierge extra, anchois salé [anchois (_poissons_) 0,4%, huile de tournesol, sel], huile de tournesol, sel, ail 0,4%, farine de riz, persil, préparation à base de câpre [câpre 0,1%, eau, vinaigre de vin, sel, antioxydant : acide ascorbique, correcteur d'acidité : acide citrique], basilic, origan, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaAceite de olivaAceite de girasolSaltAjoRiceVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti alla Puttanesca?

100 g of Spaghetti alla Puttanesca has 120 kcal. Serving, 300 g (300 g): about 360 kcal.

How much protein is in Spaghetti alla Puttanesca?

Spaghetti alla Puttanesca contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 9,9 g in serving, 300 g (300 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).

How many carbs are in Spaghetti alla Puttanesca?

Spaghetti alla Puttanesca has 17 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti alla Puttanesca?

Spaghetti alla Puttanesca contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Spaghetti alla Puttanesca contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (6.359.167% DV), Vitamina B6 (501.356% DV), copper (20% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti alla Puttanesca?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160862238. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.