Spaghetti alla Puttanesca
Packaged product Suppen und Saucen Picard
Spaghetti alla Puttanesca contains 120 kcal per 100 g. A Serving, 300 g (300 g) provides about 360 kcal.
Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 6.359.167 % of the Daily Value for Iodin, 501.356 % of the Daily Value for Vitamin B6 and 20 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0,53 µg | 0,1 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensäure (B5) L | 0,034 mg | 0,7 % |
| Vitamin B6 L | 8.523 mg | 501.356 % |
| Folat (B9) L | 13,3 µg | 3 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 22,6 mg | 2 % |
| Eisen L | 1,2 mg | 6 % |
| Magnesium L | 34,2 mg | 8 % |
| Phosphor L | 93,6 mg | 7 % |
| Kalium L | 224 mg | 5 % |
| Zink L | 0,72 mg | 7 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 0,42 mg | 18 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 9.538.750 µg | 6.359.167 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 59 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber2 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars2 gbelow the median for Suppen und Saucen (median 4 g)
- Fat3,7 gbelow the median for Suppen und Saucen (median 4,2 g)
- Sodium400 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water51,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 792 µg |
|---|
Other components (2)
| Wasser L | 51,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160862238
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- lebensmittel
- Packaging
- Cardboard,frozen,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spaghetti précuit salé 50% [eau, semoule de _blé_ dur (_gluten_), sel], pulpe de tomate 39,4% (tomate, jus de tomate), oignon, olive noire (olive noire dénoyautée* 1,1%, eau, sel, correcteur d’acidité : acide lactique, stabilisant : gluconate ferreux), huile d’olive vierge extra, anchois salé [anchois (_poissons_) 0,4%, huile de tournesol, sel], huile de tournesol, sel, ail 0,4%, farine de riz, persil, préparation à base de câpre [câpre 0,1%, eau, vinaigre de vin, sel, antioxydant : acide ascorbique, correcteur d'acidité : acide citrique], basilic, origan, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnOlivenölSonnenblumenölSalzKnoblauchReisEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti alla Puttanesca?
100 g of Spaghetti alla Puttanesca has 120 kcal. Serving, 300 g (300 g): about 360 kcal.
How much protein is in Spaghetti alla Puttanesca?
Spaghetti alla Puttanesca contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 9,9 g in Serving, 300 g (300 g). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Spaghetti alla Puttanesca?
Spaghetti alla Puttanesca has 17 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti alla Puttanesca?
Spaghetti alla Puttanesca contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Spaghetti alla Puttanesca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (6.359.167 % DV), Vitamin B6 (501.356 % DV), Kupfer (20 % DV) and Mangan (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti alla Puttanesca?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160862238. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.