Soylution

Packaged product Frijoles y legumbres Soyjoy

Soylution contains 483 kcal per 100 g.

Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
15,7 gprotein
46 gcarbohydrates
27,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 27,3 g 35%
Saturated fat L 9,3 g 47%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 0 mg 0%
Total carbohydrates L 46 g 17%
Dietary fiber L 6,7 g 24%
Total sugars L 39,3 g
Added sugars L 0 g 0%
Protein L 15,7 g 31%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 37%Fat: 50%483kcal / 100 g
  • Protein 13%
  • Carbohydrates 37%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%Folate (B9)0%Vitamina B120%

Nutritional insights

  • Protein15,7 gabove the median for frijoles y legumbres (median 6,4 g)
  • Fiber6,7 gabove the median for frijoles y legumbres (median 3,8 g)
  • Sugars39,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
  • Fat27,3 gin the top quarter of frijoles y legumbres (median 2,1 g)
  • Saturated fat9,3 gin the top quarter of frijoles y legumbres (median 0,32 g)
  • Sodium0 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Soyjoy
Barcode
4891392022192
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soylution?

100 g of Soylution has 483 kcal.

Is Soylution high in protein?

Soylution contains 15,7 g of protein per 100 g (31% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).

How many carbs are in Soylution?

Soylution has 46 g of total carbohydrates per 100 g, including 6,7 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soylution?

Soylution contains 27,3 g of fat per 100 g, of which 9,3 g is saturated (47% of the Daily Value).

How much sodium is in Soylution?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4891392022192. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.