Soupe de Poissons
Packaged product Sopas y salsas Les Doris
Soupe de Poissons contains 51 kcal per 100 g. A serving, 240 g de soupe de poisson, ce pack contient ≈ 4 portions (240 g) provides about 122 kcal.
Roughly 49% of its calories come from fat, with 46% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 56% of the Daily Value for Vitamina B12, 24% of the Daily Value for selenio and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 20,1 mg | 7% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0,33 g | 1% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 3,7 µg | 0,4% |
| Vitamina C L | 0,85 mg | 0,9% |
| Vitamina D L | 1,3 µg | 6% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,045 mg | 4% |
| Riboflavin (B2) L | 0,048 mg | 4% |
| Niacin (B3) L | 2 mg | 12% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 10,1 µg | 3% |
| Vitamina B12 L | 1,4 µg | 56% |
| Calcio L | 17,4 mg | 1% |
| Iron L | 0,34 mg | 2% |
| Magnesio L | 15 mg | 4% |
| Fósforo L | 92,5 mg | 7% |
| Potasio L | 182 mg | 4% |
| Zinc L | 0,26 mg | 2% |
| Copper L | 0,042 mg | 5% |
| Manganese L | 0,077 mg | 3% |
| Selenio L | 13,5 µg | 24% |
| Iodine L | 27 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 5%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for sopas y salsas (median 2,1 g)
- Fiber0,33 gbelow the median for sopas y salsas (median 1 g)
- Sugars0,5 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat2,6 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat0,5 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium290 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
- Water75,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 45,1 µg |
|---|
Other components (2)
| Agua L | 75,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Les Doris
- Barcode
- 26021218
- Quantity
- 950 g, 100 cl
- Label serving
- 240 g de soupe de poisson (Ce pack contient ≈ 4 portions)
- Category
- Soupe poisson bocal
- Packaging
- Metal,Glass,Bottle,canned,Lid
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _poissons_ 35 % (_grondins_, _tacauds_, et divers selon arrivages), amidon modifié de maïs, concentré de tomates, huile d'olive vierge extra 2,17 %, oignons déshydratés, sel, épices et aromates (ail, poivre noir, fenouil 0,07 %, curcuma, laurier, curry, piment doux, clou de girofle, muscade, safran), épaississants : gomme xanthane et gomme guar, herbes de Provence (basilic 0,06 %, origan, romarin, thym).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite de olivaCebollaSaltAjo
Frequently asked questions
How many calories are in Soupe de Poissons?
100 g of Soupe de Poissons has 51 kcal. Serving, 240 g de soupe de poisson, ce pack contient ≈ 4 portions (240 g): about 122 kcal.
How much protein is in Soupe de Poissons?
Soupe de Poissons contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 13,4 g in serving, 240 g de soupe de poisson, ce pack contient ≈ 4 portions (240 g). About 46% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Soupe de Poissons?
Soupe de Poissons has 0,6 g of total carbohydrates per 100 g, including 0,33 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe de Poissons?
Soupe de Poissons contains 2,6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Soupe de Poissons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (56% DV), selenio (24% DV), iodine (18% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe de Poissons?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26021218. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.