Soupe de Poissons
Packaged product Suppe og saucer Les Doris
Soupe de Poissons contains 51 kcal per 100 g. A serving, 240 g de soupe de poisson, ce pack contient ≈ 4 portions (240 g) provides about 122 kcal.
Roughly 49 % of its calories come from fat, with 46 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 56 % of the Daily Value for Vitamin B12, 24 % of the Daily Value for selen and 18 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 20,1 mg | 7 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 3,7 µg | 0,4 % |
| Vitamin C L | 0,85 mg | 0,9 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 10,1 µg | 3 % |
| Vitamin B12 L | 1,4 µg | 56 % |
| Calcium L | 17,4 mg | 1 % |
| Jern L | 0,34 mg | 2 % |
| Magnesium L | 15 mg | 4 % |
| Phosphor L | 92,5 mg | 7 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 0,26 mg | 2 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,077 mg | 3 % |
| Selen L | 13,5 µg | 24 % |
| Jod L | 27 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 5 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for suppe og saucer (median 2,1 g)
- Fiber0,33 gbelow the median for suppe og saucer (median 1 g)
- Sugars0,5 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat2,6 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat0,5 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium290 mgbelow the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
- Water75,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 9 g |
|---|
Carotenoids (1)
| Betacaroten L | 45,1 µg |
|---|
Other components (2)
| Vand L | 75,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Les Doris
- Barcode
- 26021218
- Quantity
- 950 g, 100 cl
- Label serving
- 240 g de soupe de poisson (Ce pack contient ≈ 4 portions)
- Category
- Soupe poisson bocal
- Packaging
- Metal,Glass,Bottle,canned,Lid
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, _poissons_ 35 % (_grondins_, _tacauds_, et divers selon arrivages), amidon modifié de maïs, concentré de tomates, huile d'olive vierge extra 2,17 %, oignons déshydratés, sel, épices et aromates (ail, poivre noir, fenouil 0,07 %, curcuma, laurier, curry, piment doux, clou de girofle, muscade, safran), épaississants : gomme xanthane et gomme guar, herbes de Provence (basilic 0,06 %, origan, romarin, thym).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatOlivenolieLøgSaltHvidløg
Frequently asked questions
How many calories are in Soupe de Poissons?
100 g of Soupe de Poissons has 51 kcal. Serving, 240 g de soupe de poisson, ce pack contient ≈ 4 portions (240 g): about 122 kcal.
How much protein is in Soupe de Poissons?
Soupe de Poissons contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 13,4 g in serving, 240 g de soupe de poisson, ce pack contient ≈ 4 portions (240 g). About 46 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Soupe de Poissons?
Soupe de Poissons has 0,6 g of total carbohydrates per 100 g, including 0,33 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe de Poissons?
Soupe de Poissons contains 2,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Soupe de Poissons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), selen (24 % DV), jod (18 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe de Poissons?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26021218. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.