Soupe de poisson
Packaged product Sopas y salsas Marque Repère
Soupe de poisson contains 35 kcal per 100 g. A serving, 200 g (200 g) provides about 70 kcal.
Roughly 48% of its calories come from protein, with 24% from fat and 16% from alcohol (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 43 kcal per 100 g across 505 products.
100 g provides 56% of the Daily Value for Vitamina B12, 24% of the Daily Value for selenio and 17% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 20,1 mg | 7% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamina A L | 3,7 µg | 0,4% |
| Vitamina C L | 0,78 mg | 0,9% |
| Vitamina D L | 1,3 µg | 6% |
| Vitamina E L | 0,79 mg | 5% |
| Thiamin (B1) L | 0,047 mg | 4% |
| Riboflavin (B2) L | 0,051 mg | 4% |
| Niacin (B3) L | 2 mg | 13% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 14 µg | 3% |
| Vitamina B12 L | 1,4 µg | 56% |
| Calcio L | 19,3 mg | 1% |
| Iron L | 0,37 mg | 2% |
| Magnesio L | 16,6 mg | 4% |
| Fósforo L | 89,7 mg | 7% |
| Potasio L | 216 mg | 5% |
| Zinc L | 0,24 mg | 2% |
| Copper L | 0,039 mg | 4% |
| Manganese L | 0,025 mg | 1% |
| Selenio L | 13,4 µg | 24% |
| Iodine L | 24,8 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 12%
- Fat 24%
- Alcohol 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sopas y salsas (median 5,1 g)
- Fiber0,8 gin the top quarter of sopas y salsas (median 0,46 g)
- Sugars0,8 gabove the median for sopas y salsas (median 0,7 g)
- Fat1,1 gin the lowest quarter of sopas y salsas (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of sopas y salsas (median 0,4 g)
- Sodium320 mgbelow the median for sopas y salsas (median 332 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
- Water84,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,046 g |
|---|
Carotenoids (1)
| Betacaroteno L | 395 µg |
|---|
Other components (2)
| Agua L | 84,8 g |
|---|---|
| Alcohol L | 0,93 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700473160
- Quantity
- 1kg
- Label serving
- 200 g
- Category
- Sopas de pescado
- Packaging
- Glass,Bottle,fr:bouteille-en-verre,fr:capsule-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, fish 35%, concentrated double tomato puree, carrots, onions, white wine, lobster head and paw (preservative: sodium disulphite), leeks, salt, celeriac, canadian lobster chest, parsley, garlic, sunflower oil, extra virgin olive oil, spices and aromatic plants 0.1%, traces of gluten, eggs, milk, mustard, soy and molluscs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaSaltAjoAceite de girasolAceite de oliva
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de poissons Pêcheries Sétoises | 35 | 4,9 g | 1,4 g | 0,8 g |
| Soupe de Poissons Fjord King | 35 | 8,1 g | 1,5 g | 0,8 g |
| Soupe de poissons Liebig | 35 | 2,8 g | 3,6 g | 1,1 g |
| Soupe De Poisson La Pointe de Penmarc'h | 35 | 5 g | 1,3 g | 1,1 g |
| Soupe de poissons Grisaille de l'île de Groix Groix & Nature | 35 | 4 g | 0,7 g | 1,8 g |
| Soupe de poisson Gastromer | 35 | 4,9 g | 1,4 g | 0,8 g |
| Soupe de poissons Gastromer | 35 | 4,9 g | 1,4 g | 0,8 g |
| Soupe de poissons Gastromer | 35 | 4,9 g | 1,4 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe de poisson?
100 g of Soupe de poisson has 35 kcal. Serving, 200 g (200 g): about 70 kcal.
How much protein is in Soupe de poisson?
Soupe de poisson contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 200 g (200 g). About 48% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 5,1 g).
How many carbs are in Soupe de poisson?
Soupe de poisson has 1,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe de poisson?
Soupe de poisson contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Soupe de poisson contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (56% DV), selenio (24% DV), iodine (17% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe de poisson?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700473160. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.