Soupe de poisson
Packaged product Suppe og saucer Marque Repère
Soupe de poisson contains 35 kcal per 100 g. A serving, 200 g (200 g) provides about 70 kcal.
Roughly 48 % of its calories come from protein, with 24 % from fat and 16 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 43 kcal per 100 g across 505 products.
100 g provides 56 % of the Daily Value for Vitamin B12, 24 % of the Daily Value for selen and 17 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 20,1 mg | 7 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 3,7 µg | 0,4 % |
| Vitamin C L | 0,78 mg | 0,9 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 14 µg | 3 % |
| Vitamin B12 L | 1,4 µg | 56 % |
| Calcium L | 19,3 mg | 1 % |
| Jern L | 0,37 mg | 2 % |
| Magnesium L | 16,6 mg | 4 % |
| Phosphor L | 89,7 mg | 7 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,039 mg | 4 % |
| Mangan L | 0,025 mg | 1 % |
| Selen L | 13,4 µg | 24 % |
| Jod L | 24,8 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 12 %
- Fat 24 %
- Alcohol 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for suppe og saucer (median 5,1 g)
- Fiber0,8 gin the top quarter of suppe og saucer (median 0,46 g)
- Sugars0,8 gabove the median for suppe og saucer (median 0,7 g)
- Fat1,1 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of suppe og saucer (median 0,4 g)
- Sodium320 mgbelow the median for suppe og saucer (median 332 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
- Water84,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,046 g |
|---|
Carotenoids (1)
| Betacaroten L | 395 µg |
|---|
Other components (2)
| Vand L | 84,8 g |
|---|---|
| Alkohol L | 0,93 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700473160
- Quantity
- 1kg
- Label serving
- 200 g
- Category
- Fiskesupper
- Packaging
- Glass,Bottle,fr:bouteille-en-verre,fr:capsule-en-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, fish 35%, concentrated double tomato puree, carrots, onions, white wine, lobster head and paw (preservative: sodium disulphite), leeks, salt, celeriac, canadian lobster chest, parsley, garlic, sunflower oil, extra virgin olive oil, spices and aromatic plants 0.1%, traces of gluten, eggs, milk, mustard, soy and molluscs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgSaltHvidløgSolsikkeolieOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de poissons Pêcheries Sétoises | 35 | 4,9 g | 1,4 g | 0,8 g |
| Soupe de Poissons Fjord King | 35 | 8,1 g | 1,5 g | 0,8 g |
| Soupe de poissons Liebig | 35 | 2,8 g | 3,6 g | 1,1 g |
| Soupe De Poisson La Pointe de Penmarc'h | 35 | 5 g | 1,3 g | 1,1 g |
| Soupe de poissons Grisaille de l'île de Groix Groix & Nature | 35 | 4 g | 0,7 g | 1,8 g |
| Soupe de poisson Gastromer | 35 | 4,9 g | 1,4 g | 0,8 g |
| Soupe de poissons Gastromer | 35 | 4,9 g | 1,4 g | 0,8 g |
| Soupe de poissons Gastromer | 35 | 4,9 g | 1,4 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe de poisson?
100 g of Soupe de poisson has 35 kcal. Serving, 200 g (200 g): about 70 kcal.
How much protein is in Soupe de poisson?
Soupe de poisson contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 10 g in serving, 200 g (200 g). About 48 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 5,1 g).
How many carbs are in Soupe de poisson?
Soupe de poisson has 1,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe de poisson?
Soupe de poisson contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Soupe de poisson contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), selen (24 % DV), jod (17 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe de poisson?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700473160. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.