Soup Base
Packaged product Sopas y salsas Wismettac
Soup Base contains 188 kcal per 100 g. A serving, 8 g, 8 g (8 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 45% of the Daily Value for iodine, 28% of the Daily Value for manganese and 19% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20.000 mg | 870% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 12,5 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 0,14 mg | 1% |
| Thiamin (B1) L | 0,04 mg | 3% |
| Riboflavin (B2) L | 0,087 mg | 7% |
| Niacin (B3) L | 1,7 mg | 10% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 10,2 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 78,9 mg | 19% |
| Fósforo L | 149 mg | 12% |
| Potasio L | 513 mg | 11% |
| Zinc L | 0,67 mg | 6% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,64 mg | 28% |
| Selenio L | 3,5 µg | 6% |
| Iodine L | 67,7 µg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars25 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
- Sodium20.000 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water61,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,7 µg |
|---|
Other components (2)
| Agua L | 61,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wismettac
- Barcode
- 4902475211676
- Quantity
- 1pcs
- Label serving
- 8 g (8 g)
- Category
- Sopas y salsas
- Packaging
- Box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Sauce chaude curry Boni | 188 | 0,5 g | 5,8 g | 18 g |
| Sauce de soja sucrée Pearl river bridge | 188 | 5,6 g | 40,3 g | 0 g |
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| Cheese Dip Arbo’s | 188 | 9,4 g | 3,1 g | 15,6 g |
| Cheese Dip Arbos | 188 | 9,4 g | 3,1 g | 15,6 g |
| Pulled Chicken Queso Dip Wegmans | 188 | 15,3 g | 4,7 g | 11,8 g |
| Simply Heat Beef Brisket With Bourbon Flavoured BBQ Sauce Woolworths | 188 | 18,6 g | 7,8 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup Base?
100 g of Soup Base has 188 kcal. Serving, 8 g, 8 g (8 g): about 15 kcal.
Is Soup Base high in protein?
Soup Base contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 8 g, 8 g (8 g). About 25% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Soup Base?
Soup Base has 37,5 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soup Base?
Soup Base contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soup Base contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (45% DV), manganese (28% DV), magnesio (19% DV), copper (17% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soup Base?
100 g contains 20.000 mg of sodium, 870% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902475211676. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.