Cheese Dip
Packaged product Sopas y salsas Arbos
Cheese Dip contains 188 kcal per 100 g. A serving, 1.0 portion, 32.0 g (32 g) provides about 60 kcal.
Roughly 74% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 9,4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 46,9 mg | 16% |
| Sodium L | 969 mg | 42% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
- Sugars0 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat15,6 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat9,4 gin the top quarter of sopas y salsas (median 0,79 g)
- Sodium969 mgin the top quarter of sopas y salsas (median 417 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arbos
- Barcode
- 0860006783693
- Label serving
- 1.0 portion (32.0 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce chaude curry Boni | 188 | 0,5 g | 5,8 g | 18 g |
| Sauce de soja sucrée Pearl river bridge | 188 | 5,6 g | 40,3 g | 0 g |
| Sauce salade légère à la moutarde Lesieur | 188 | 0,6 g | 8,2 g | 16,5 g |
| Simply Heat Beef Brisket With Bourbon Flavoured BBQ Sauce Woolworths | 188 | 18,6 g | 7,8 g | 9,1 g |
| Chicken in read sauce tamales Del Real Foods | 188 | 5,9 g | 18,8 g | 10 g |
| Phad Thai Wok Sauce Dunnes Stores | 188 | 0,8 g | 43 g | 0,9 g |
| Original Queso Dip El Terrifico Tamale Co. | 188 | 9,4 g | 6,3 g | 12,5 g |
| Chicken Fried Steak And Gravy Meal Simple | 188 | 11,2 g | 15,9 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Dip?
100 g of Cheese Dip has 188 kcal. Serving, 1.0 portion, 32.0 g (32 g): about 60 kcal.
How much protein is in Cheese Dip?
Cheese Dip contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1.0 portion, 32.0 g (32 g). About 20% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Cheese Dip?
Cheese Dip has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Dip?
Cheese Dip contains 15,6 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).
How much sodium is in Cheese Dip?
100 g contains 969 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006783693. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.