Soft Pittas
Packaged product Otros alimentos Warburtons
Soft Pittas contains 246 kcal per 100 g. A serving, 1 pitta, 63 g (63 g) provides about 155 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).
100 g provides 104% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0,034 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 4 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 11,9 g | 24% |
| Vitamina A L | 1 µg | 0,1% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,098 µg | 0,5% |
| Vitamina E L | 0,71 mg | 5% |
| Thiamin (B1) L | 1,2 mg | 104% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 2,9 mg | 18% |
| Ácido pantoténico (B5) L | 0,75 mg | 15% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 81,6 µg | 20% |
| Vitamina B12 L | 0,039 µg | 2% |
| Calcio L | 30,6 mg | 2% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 53,9 mg | 13% |
| Fósforo L | 225 mg | 18% |
| Potasio L | 315 mg | 7% |
| Zinc L | 1,9 mg | 18% |
| Copper L | 0,22 mg | 24% |
| Manganese L | 1,3 mg | 55% |
| Selenio L | 10,9 µg | 20% |
| Iodine L | 27 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 70%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for otros alimentos (median 6,9 g)
- Fiber5,7 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars4 gabove the median for otros alimentos (median 3,5 g)
- Fat2,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium360 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water35,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,8 µg |
|---|
Other components (2)
| Agua L | 35,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Warburtons
- Barcode
- 5010044009278
- Label serving
- 1 pitta (63 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wholemeal wheat flour, water, wheat gluten, yeast, dextrose, salt, extra virgin olive oil, sugar, barley malt flour, emulsifiers: e471, e481
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite de olivaAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heimlich mozzarella Züger | 246 | 19 g | 1 g | 19 g |
| Dinkelbrot Rewe | 246 | 9,6 g | 45,5 g | 2,1 g |
| Pain sans gluten Wiso | 246 | 3,9 g | 40 g | 6 g |
| Bûche de chèvre affinée Leclerc | 246 | 17 g | 2 g | 19 g |
| Filete de caballa del Sur Pescamar | 246 | 15 g | 0 g | 21 g |
| Rôti de porc merguez chorizo Maître Jacques | 246 | 18 g | 0,8 g | 19 g |
| Kalbsfleischköse Minnig | 246 | 11 g | 1,4 g | 22 g |
| Hot Spicy Topokki Dongwon | 246 | 3,8 g | 56,2 g | 0,54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Pittas?
100 g of Soft Pittas has 246 kcal. Serving, 1 pitta, 63 g (63 g): about 155 kcal.
Is Soft Pittas high in protein?
Soft Pittas contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 7,5 g in serving, 1 pitta, 63 g (63 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Soft Pittas?
Soft Pittas has 40 g of total carbohydrates per 100 g, including 5,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Pittas?
Soft Pittas contains 2,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Soft Pittas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (104% DV), manganese (55% DV), copper (24% DV), Folate (B9) (20% DV) and selenio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Pittas?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044009278. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.