Bebida suave, cola, chocolate con sabor, dieta: Nutrition Facts
Generic food Bebidas
Bebida suave, cola, chocolate con sabor, dieta contains 2 kcal per 100 g. A typical serving of 1 bebida mediana (495 g) provides about 10 kcal.
Roughly 62% of its calories come from carbohydrates, with 24% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bebidas dietéticas on FoodFactly (1 kcal per 100 g).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 2 kcal | |
| Total fat C | 0,03 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 8 mg | 0,3% |
| Total carbohydrates C | 0,29 g | 0,1% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0 g | |
| Protein C | 0,11 g | 0,2% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0,005 mg | 0,4% |
| Riboflavin (B2) C | 0,023 mg | 2% |
| Niacin (B3) C | 0 mg | 0% |
| Vitamina B6 C | 0 mg | 0% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 0 mg | 0% |
| Calcio C | 3 mg | 0,2% |
| Iron C | 0,11 mg | 0,6% |
| Magnesio C | 1 mg | 0,2% |
| Fósforo C | 9 mg | 0,7% |
| Potasio C | 8 mg | 0,2% |
| Zinc C | 0,01 mg | 0,1% |
| Copper C | 0,002 mg | 0,2% |
| Selenio C | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0,03 gin the top quarter of bebidas dietéticas (median 0 g)
- Sodium8 mgin the top quarter of bebidas dietéticas (median 6 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water99,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 99,5 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 12 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Bebida suave
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida suave, NFS | 42 | 0 g | 10,4 g | 0,25 g |
| Bebida suave, NFS, dieta | 2 | 0,11 g | 0,29 g | 0,03 g |
| Bebida suave, cola | 42 | 0 g | 10,4 g | 0,25 g |
| Bebida suave, cola, dieta | 2 | 0,11 g | 0,29 g | 0,03 g |
| Bebida suave, cola, decaffeinated | 41 | 0 g | 10,6 g | 0 g |
| Bebida suave, cola, decaffeinated, dieta | 1 | 0,12 g | 0,12 g | 0 g |
| Bebida suave, tipo de pimienta | 42 | 0 g | 10,4 g | 0,25 g |
| Bebida suave, tipo de pimienta, dieta | 2 | 0,11 g | 0,29 g | 0,03 g |
| Bebida suave, tipo de pimienta, decaffeinated | 41 | 0 g | 10,6 g | 0 g |
| Bebida suave, tipo de pimienta, decaffeinated, dieta | 1 | 0,12 g | 0,12 g | 0 g |
| Bebida suave, crema de soda | 51 | 0 g | 13,3 g | 0 g |
| Bebida suave, crema de soda, dieta | 0 | 0,1 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café, cerveza | 1 | 0,12 g | 0 g | 0,02 g |
| Leche de almendras, no mojados | 15 | 0,4 g | 1,3 g | 0,96 g |
| Cerveza, ordinario | 43 | 0,46 g | 3,6 g | 0 g |
| Bebidas, carbonatado, baja calorías, cola o tipo pimienta, con aspartame, contiene cafeína | 2 | 0,11 g | 0,29 g | 0,03 g |
| Bebidas, café, instantánea, ordinario, preparado con agua | 2 | 0,1 g | 0,34 g | 0 g |
| Bebidas, café, instantánea, decaffeinated, preparado con agua | 2 | 0,12 g | 0,43 g | 0 g |
| Bebidas, té, instantánea, no mojados, preparado con agua | 1 | 0,06 g | 0,17 g | 0 g |
| Tea, hielo, instantánea, negro, decaffeinated, no mojados | 1 | 0,06 g | 0,17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebida suave?
100 g of bebida suave has 2 kcal. 1 bebida mediana (495 g): about 10 kcal. 1 fl oz, con hielo (23 g): about 0 kcal. 1 fl oz, sin hielo (30 g): about 1 kcal.
How much protein is in bebida suave?
Bebida suave contains 0,11 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,54 g in 1 bebida mediana (495 g). About 24% of its calories come from protein.
How many carbs are in bebida suave?
Bebida suave has 0,29 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in bebida suave?
Bebida suave contains 0,03 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in bebida suave?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710564. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.