Soan Papdi

Packaged product Dulces y postres GRB

Soan Papdi contains 526 kcal per 100 g. A serving, 17 g (17 g) provides about 89 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.

100 g provides 49% of the Daily Value for manganese, 25% of the Daily Value for copper and 16% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soan Papdi by GRB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
4,8 gprotein
68,3 gcarbohydrates
26 gfat
89kcal in serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 26 g 33%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11 mg 0,5%
Total carbohydrates L 68,3 g 25%
Dietary fiber L 4,3 g 15%
Total sugars L 50 g
Added sugars L 47 g 94%
Protein L 4,8 g 10%
Vitamina A L 0 µg0%
Vitamina C L 0,76 mg0,8%
Vitamina D L 0,015 µg0,1%
Vitamina E L 2,3 mg16%
Thiamin (B1) L 0,14 mg12%
Riboflavin (B2) L 0,065 mg5%
Niacin (B3) L 0,45 mg3%
Ácido pantoténico (B5) L 0,41 mg8%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 4,6 µg1%
Vitamina B12 L 0 µg0%
Calcio L 41,9 mg3%
Iron L 1,9 mg10%
Magnesio L 44,9 mg11%
Fósforo L 93,8 mg8%
Potasio L 240 mg5%
Zinc L 0,68 mg6%
Copper L 0,23 mg25%
Manganese L 1,1 mg49%
Selenio L 4,6 µg8%
Iodine L 1,8 µg1%
Chloride L 25,3 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%526kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese49%Copper25%Vitamina E16%Thiamin (B1)12%Magnesio11%Iron10%Selenio8%Ácido pantoténico (B5)8%Fósforo8%Vitamina B67%

Nutritional insights

  • Protein4,8 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber4,3 gabove the median for dulces y postres (median 2,5 g)
  • Sugars50 gabove the median for dulces y postres (median 38 g)
  • Fat26 gabove the median for dulces y postres (median 19 g)
  • Saturated fat15 gin the top quarter of dulces y postres (median 7,3 g)
  • Sodium11 mgin the lowest quarter of dulces y postres (median 120 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,7 g
Grasa poliinsaturada L1,6 g
Sugars and starch (1)
Starch L13,5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,042 g
Ácido linoléico (omega-6, 18:2) L0,5 g
Carotenoids (1)
Betacaroteno L17,5 µg
Other components (2)
Agua L3,3 g
Alcohol L0 g

Product details

Brand
GRB
Barcode
8906010362621
Label serving
17 g
Category
Dulces aperitivos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Bengal Gram Flour, Refined Wheat Flour, Refined Palmolein Oil, Vegetable Fat (Interesterified), Liquid Glucose, Cardamom, Almond & Pistachio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarPollosHarina de trigoAceite de palmaAlmendra

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soan Papdi?

100 g of Soan Papdi has 526 kcal. Serving, 17 g (17 g): about 89 kcal.

How much protein is in Soan Papdi?

Soan Papdi contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 0,82 g in serving, 17 g (17 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Soan Papdi?

Soan Papdi has 68,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soan Papdi?

Soan Papdi contains 26 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Soan Papdi contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), copper (25% DV), Vitamina E (16% DV), Thiamin (B1) (12% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soan Papdi?

100 g contains 11 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906010362621. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.