Calories in Pastel de serpiente, chocolate
Generic food Dulces y postres
Pastel de serpiente, chocolate contains 399 kcal per 100 g. A typical serving of 1 cupcake regular (45 g) provides about 180 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pasteles y pasteles on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.
100 g provides 34% of the Daily Value for copper and 20% of the Daily Value for iron.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 399 kcal | |
| Total fat C | 15,9 g | 20% |
| Saturated fat C | 4,9 g | 24% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 332 mg | 14% |
| Total carbohydrates C | 60,3 g | 22% |
| Dietary fiber C | 3,2 g | 11% |
| Total sugars C | 37,8 g | |
| Protein C | 3,6 g | 7% |
| Vitamina A C | 1 µg | 0,1% |
| Vitamina C C | 1,9 mg | 2% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 1,1 mg | 7% |
| Vitamina K C | 10,6 µg | 9% |
| Thiamin (B1) C | 0,037 mg | 3% |
| Riboflavin (B2) C | 0,075 mg | 6% |
| Niacin (B3) C | 0,93 mg | 6% |
| Vitamina B6 C | 0,14 mg | 8% |
| Folate (B9) C | 35 µg | 9% |
| Vitamina B12 C | 0,06 µg | 3% |
| Choline C | 20,6 mg | 4% |
| Calcio C | 116 mg | 9% |
| Iron C | 3,6 mg | 20% |
| Magnesio C | 36 mg | 9% |
| Fósforo C | 87 mg | 7% |
| Potasio C | 176 mg | 4% |
| Zinc C | 1 mg | 9% |
| Copper C | 0,31 mg | 34% |
| Selenio C | 3,4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for pasteles y pasteles (median 3 g)
- Fiber3,2 gin the top quarter of pasteles y pasteles (median 1,2 g)
- Sugars37,8 gin the top quarter of pasteles y pasteles (median 25,9 g)
- Fat15,9 gabove the median for pasteles y pasteles (median 14,8 g)
- Saturated fat4,9 gabove the median for pasteles y pasteles (median 4,1 g)
- Sodium332 mgin the top quarter of pasteles y pasteles (median 269 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water18,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 8,5 g |
|---|---|
| Grasa poliinsaturada C | 1,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 1,7 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,005 g |
| SFA 14:0 C | 0,16 g |
| SFA 16:0 C | 2,6 g |
| SFA 18:0 C | 1,9 g |
| MUFA 18:1 C | 8,4 g |
| PUFA 18:3 C | 0,17 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,12 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,016 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 3 µg |
| Retinol C | 1 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 18,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 6 mg |
| Theobromine C | 215 mg |
| Ácido fólico C | 13 µg |
| Folato, comida C | 13 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pastel de serpiente
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastel de serpiente, blanco | 374 | 3,5 g | 64 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie, brownie, NS as to icing | 405 | 4,8 g | 63,9 g | 16,3 g |
| Cookie, brownie, sin icing | 405 | 4,8 g | 63,9 g | 16,3 g |
| Cookie, mantequilla, brownie | 405 | 4,8 g | 63,9 g | 16,3 g |
| Rollo, dulce, con fruta, fruncido | 379 | 5,2 g | 53,6 g | 16,4 g |
| Pastel o pastelito, coco | 368 | 2,5 g | 54,5 g | 15,7 g |
| Pastel o pastelito, chocolate con hielo blanco, de mezcla | 349 | 3,1 g | 53,1 g | 14,4 g |
| Pastel o pastelito, chocolate con hielo de chocolate, panadería | 345 | 3,3 g | 52,2 g | 15,2 g |
| Cookie, chocolate, hecho con cereal de arroz | 440 | 3,2 g | 63,3 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pastel de serpiente?
100 g of pastel de serpiente has 399 kcal. 1 cupcake regular (45 g): about 180 kcal. 1 miniature/bite size (15 g): about 60 kcal. 1 pieza / piojo, cualquier tamaño, excepto mini (45 g): about 180 kcal.
How much protein is in pastel de serpiente?
Pastel de serpiente contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1,6 g in 1 cupcake regular (45 g). About 4% of its calories come from protein. Compared with other pasteles y pasteles, that is above the median (median 3 g).
How many carbs are in pastel de serpiente?
Pastel de serpiente has 60,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 37,8 g of sugars.
How much fat is in pastel de serpiente?
Pastel de serpiente contains 15,9 g of fat per 100 g, of which 4,9 g is saturated (24% of the Daily Value).
What vitamins and minerals does pastel de serpiente contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (34% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pastel de serpiente?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707873. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.