Smorbrod
Packaged product Otros alimentos Ibis
Smorbrod contains 288 kcal per 100 g. A serving, 30.0 g (30 g) provides about 86 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 58% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 78,4 mg | 3% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 11 g | |
| Added sugars L | 5,5 g | 11% |
| Protein L | 8,9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,07 µg | 0,4% |
| Vitamina E L | 0,6 mg | 4% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,063 mg | 5% |
| Niacin (B3) L | 0,63 mg | 4% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 48,8 µg | 12% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 19,1 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 45,3 mg | 11% |
| Fósforo L | 147 mg | 12% |
| Potasio L | 195 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 6 µg | 11% |
| Iodine L | 9 µg | 6% |
| Chloride L | 0,52 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for otros alimentos (median 7 g)
- Fiber4,9 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars11 gabove the median for otros alimentos (median 3,4 g)
- Fat2,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium78,4 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,7 µg |
|---|
Other components (2)
| Agua L | 31,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ibis
- Barcode
- 4012263022107
- Label serving
- 30.0 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Roggenmehl, Zucker, Weizengluten, Backhefe, Haferfasern, Rapsöl, Speisesalz, getrockneter Roggensauerteig, Backtriebmittel: Ammoniumhydrogencarbonat; Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraAsientosAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain indien Vadilal | 288 | 6,3 g | 52,5 g | 6,3 g |
| Figues entières confites au sirop Charles Antona | 288 | 0,5 g | 71 g | 0,8 g |
| Thunfischsalat Merl | 288 | 11 g | 6,3 g | 24 g |
| Schenkstroop Lidl | 288 | 0 g | 72 g | 0 g |
| Pain gris frais du jour Aldi | 288 | 5 g | 55 g | 3 g |
| Déjeunettes Leclerc | 288 | 9,4 g | 57 g | 1,9 g |
| Saucisse de viande Charculor | 288 | 16 g | 1,9 g | 24 g |
| Mixpack Mora | 288 | 12 g | 6,3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smorbrod?
100 g of Smorbrod has 288 kcal. Serving, 30.0 g (30 g): about 86 kcal.
How much protein is in Smorbrod?
Smorbrod contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Smorbrod?
Smorbrod has 54 g of total carbohydrates per 100 g, including 4,9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smorbrod?
Smorbrod contains 2,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Smorbrod contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), Thiamin (B1) (25% DV), copper (21% DV), Folate (B9) (12% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smorbrod?
100 g contains 78,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012263022107. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.