Smoothie Orange, Carrot & Mango
Packaged product Bebidas Marks & Spencer
Smoothie Orange, Carrot & Mango contains 50 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 75 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (54 kcal per 100 g).
100 ml provides 27% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0,22 mg | 0,1% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 2,3 µg | 0,3% |
| Vitamina C L | 24 mg | 27% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,47 mg | 3% |
| Thiamin (B1) L | 0,038 mg | 3% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,08 mg | 5% |
| Folate (B9) L | 19,9 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10,3 mg | 0,8% |
| Iron L | 0,19 mg | 1% |
| Magnesio L | 10,1 mg | 2% |
| Fósforo L | 17,3 mg | 1% |
| Potasio L | 178 mg | 4% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,044 mg | 5% |
| Manganese L | 0,089 mg | 4% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 4,4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,3 gin the top quarter of bebidas (median 0,57 g)
- Fiber1 gabove the median for bebidas (median 0,95 g)
- Sugars8,1 gin the lowest quarter of bebidas (median 10 g)
- Fat0,3 gbelow the median for bebidas (median 0,33 g)
- Saturated fat0,1 gabove the median for bebidas (median 0,01 g)
- Sodium12 mgabove the median for bebidas (median 4 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,53 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.429 µg |
|---|
Other components (2)
| Agua L | 85,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00071574
- Quantity
- 750 ml
- Label serving
- 150 ml
- Category
- Flujos de frutas
- Packaging
- Plastic,Bottle,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Orange Juice (26%) - Carrot Purée (22 %) - Apple Purée - Apple Juice - Banana Purée - Mango Purée (7 %) - Pumpkin Purée - Concentrated Lemon Juice - Antioxidant: Ascorbic Acid - Acidity Regulator: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo green smoothie Jumbo | 50 | 0,6 g | 10 g | 0,6 g |
| Innocent smoothies strawberries, raspberries &apples innocent | 50 | 0,5 g | 12 g | 0 g |
| Fruitism Smoothie Pick'd | 50 | 0,32 g | 12,2 g | 0,12 g |
| Açai Berry wellness smoothie Pressed Juicery | 51 | 0,34 g | 11,5 g | 0,34 g |
| Orange Mango& Pineapple smoothies Supervalu | 51 | 0,6 g | 12 g | 0,2 g |
| Smoothie The juice company | 51 | 0,6 g | 12 g | 0,5 g |
| Mangoes, Apples & Passion Fruits Fruit Smoothie innocent | 51 | 0 g | 12 g | 0 g |
| Smoothie Mangoes Passion Fruits & Apples innocent | 51 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Orange, Carrot & Mango?
100 ml of Smoothie Orange, Carrot & Mango has 50 kcal. Serving, 150 ml (150 ml): about 75 kcal.
How much protein is in Smoothie Orange, Carrot & Mango?
Smoothie Orange, Carrot & Mango contains 1,3 g of protein per 100 ml (3% of the 50 g Daily Value), or 2 g in serving, 150 ml (150 ml). About 11% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,57 g).
How many carbs are in Smoothie Orange, Carrot & Mango?
Smoothie Orange, Carrot & Mango has 10,1 g of total carbohydrates per 100 ml, including 1 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Orange, Carrot & Mango?
Smoothie Orange, Carrot & Mango contains 0,3 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Smoothie Orange, Carrot & Mango contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Orange, Carrot & Mango?
100 ml contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00071574. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.