smoothie Mango & Maracuja
Packaged product Bebidas Innocent
Smoothie Mango & Maracuja contains 50 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 124 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 1.013 products.
100 ml provides 22% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0,95 g | 3% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,4 g | 0,8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 20 mg | 22% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,38 mg | 3% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,13 mg | 3% |
| Vitamina B6 L | 0,073 mg | 4% |
| Folate (B9) L | 23,5 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,2 mg | 0,5% |
| Iron L | 0,24 mg | 1% |
| Magnesio L | 9,1 mg | 2% |
| Fósforo L | 11,9 mg | 1% |
| Potasio L | 147 mg | 3% |
| Zinc L | 0,09 mg | 0,8% |
| Copper L | 0,054 mg | 6% |
| Manganese L | 0,084 mg | 4% |
| Selenio L | 3,4 µg | 6% |
| Iodine L | 3,7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,4 gin the lowest quarter of bebidas (median 0,6 g)
- Fiber0,95 gbelow the median for bebidas (median 1 g)
- Fat0 gin the lowest quarter of bebidas (median 0,33 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium0 mgin the lowest quarter of bebidas (median 4 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,58 g |
|---|
Carotenoids (1)
| Betacaroteno L | 178 µg |
|---|
Other components (2)
| Agua L | 84,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in smoothie Mango & Maracuja?
100 ml of smoothie Mango & Maracuja has 50 kcal. Serving, 250 ml (250 ml): about 124 kcal.
How much protein is in smoothie Mango & Maracuja?
Smoothie Mango & Maracuja contains 0,4 g of protein per 100 ml (0,8% of the 50 g Daily Value), or 1 g in serving, 250 ml (250 ml). About 3% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).
How many carbs are in smoothie Mango & Maracuja?
Smoothie Mango & Maracuja has 12 g of total carbohydrates per 100 ml, including 0,95 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in smoothie Mango & Maracuja?
Smoothie Mango & Maracuja contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does smoothie Mango & Maracuja contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in smoothie Mango & Maracuja?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862232937. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.