Smoothie Chéri
Packaged product Bebidas Penny Ready
Smoothie Chéri contains 55 kcal per 100 ml.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (56 kcal per 100 g).
100 ml provides 15% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 11,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 13,6 mg | 15% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,026 mg | 2% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,068 mg | 4% |
| Folate (B9) L | 6,3 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,7 mg | 0,6% |
| Iron L | 0,23 mg | 1% |
| Magnesio L | 9,8 mg | 2% |
| Fósforo L | 16,1 mg | 1% |
| Potasio L | 164 mg | 3% |
| Zinc L | 0,076 mg | 0,7% |
| Copper L | 0,057 mg | 6% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 3,2 µg | 6% |
| Iodine L | 3,4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the lowest quarter of bebidas (median 0,6 g)
- Fiber1,4 gabove the median for bebidas (median 1 g)
- Sugars11,9 gabove the median for bebidas (median 11 g)
- Fat0,5 gabove the median for bebidas (median 0,33 g)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,67 g |
|---|
Carotenoids (1)
| Betacaroteno L | 50,2 µg |
|---|
Other components (2)
| Agua L | 84,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Penny Ready
- Barcode
- 28267430
- Quantity
- 250 ml
- Category
- Smoothies
- Packaging
- Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Break Smoothie Delhaize | 55 | 1,9 g | 8,2 g | 1,4 g |
| Smoothie Orange True-Fruits | 55 | 0,5 g | 13 g | 0 g |
| Innocent Super Smoothie Innocent | 55 | 0,6 g | 13 g | 0 g |
| Red smoothie Solevita | 55 | 0,4 g | 12,5 g | 0,1 g |
| Smoothie bosque con fresa, frambuesa, remolacha y arándanos Pom'Bel | 55 | 0,6 g | 12 g | 0 g |
| Organic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie Evolution Fresh | 55 | 0,92 g | 12,6 g | 0 g |
| Smoothie Bosque Pom'Bel | 55 | 0,6 g | 12 g | 0 g |
| Smoothie mit Pfirsich und Mangos Jeden Tag | 55 | 0,6 g | 12 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Chéri?
100 ml of Smoothie Chéri has 55 kcal.
How much protein is in Smoothie Chéri?
Smoothie Chéri contains 0,5 g of protein per 100 ml (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,6 g).
How many carbs are in Smoothie Chéri?
Smoothie Chéri has 12,1 g of total carbohydrates per 100 ml, including 1,4 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Chéri?
Smoothie Chéri contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Smoothie Chéri contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Chéri?
100 ml contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28267430. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.