Smarties
Packaged product Dulces y postres Nestlé
Smarties contains 476 kcal per 100 g. A serving, 15 smarties, 16.5 g (16,5 g) provides about 78 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 18,4 g | 24% |
| Saturated fat L | 10,9 g | 55% |
| Cholesterol L | 0,58 mg | 0,2% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 0,21 g | 0,8% |
| Total sugars L | 65,5 g | |
| Added sugars L | 53,3 g | 107% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 0,42 µg | 0% |
| Vitamina C L | 0,32 mg | 0,4% |
| Vitamina D L | 0,021 µg | 0,1% |
| Vitamina E L | 0,34 mg | 2% |
| Thiamin (B1) L | 0,018 mg | 1% |
| Riboflavin (B2) L | 0,052 mg | 4% |
| Niacin (B3) L | 0,023 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,098 mg | 2% |
| Vitamina B6 L | 0,014 mg | 0,8% |
| Folate (B9) L | 1,9 µg | 0,5% |
| Vitamina B12 L | 0,11 µg | 5% |
| Calcio L | 31,7 mg | 2% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 6 mg | 1% |
| Fósforo L | 30 mg | 2% |
| Potasio L | 53,7 mg | 1% |
| Zinc L | 0,17 mg | 2% |
| Copper L | 0,014 mg | 2% |
| Manganese L | 0,073 mg | 3% |
| Selenio L | 3,4 µg | 6% |
| Iodine L | 6,1 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber0,21 gin the lowest quarter of dulces y postres (median 2,2 g)
- Sugars65,5 gin the top quarter of dulces y postres (median 48 g)
- Fat18,4 gin the lowest quarter of dulces y postres (median 29 g)
- Saturated fat10,9 gin the lowest quarter of dulces y postres (median 16,4 g)
- Sodium38 mgin the lowest quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water21,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,8 µg |
|---|
Other components (2)
| Agua L | 21,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 9300600005322
- Quantity
- 50 g
- Label serving
- 15 Smarties (16.5 g)
- Category
- Barritas de chocolate dulce
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, milk solids, cocoa butter^, cocoa mass^, wheat flour, vegetable fat [emulsifier (soy lecithin)], rice starch, emulsifiers (soy lecithin, 476), colours (carmine, beta carotene, anthocyanin, copper chlorophyllin, turmeric), flavour, glazing agents (903,901), spirulina powder. contains milk, soy and wheat. product contains 62% milk chocolate and 38% crispy shell milk chocolate contains minimum 22% cocoa solids and minimum 25% milk solids arainforest alliance certifiedm cocoa. find out more at ra.org. important: children less than 4 years have limited chewing ability and could choke on small pieces. 1. 30 made ina ®reg. trademark of société des produits nestlé s.a. nutritional compass® store co
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkManteca de cacaoHarina de trigo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut bar milk chocolate coated Tiger | 476 | 4,4 g | 54 g | 25 g |
| Raspberry Crunch Riegel 3er-Packung NEOH | 476 | 10 g | 24 g | 36 g |
| Cocos & choco minis Mister Choc | 476 | 4,4 g | 54 g | 25 g |
| Recovery Bar 32% Whey Protein 35 g Chocolat Weider | 476 | 30 g | 27 g | 28 g |
| Date & Nut The Perfect Blend | 476 | 12 g | 38 g | 26 g |
| Awesome Nut and Chew Bar See's | 476 | 7,1 g | 64,3 g | 23,8 g |
| Lion mini Nestlé | 475 | 5,6 g | 65,6 g | 20,8 g |
| Choco Bananas minis Mister Choc | 475 | 5,1 g | 64,6 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 476 kcal. Serving, 15 smarties, 16.5 g (16,5 g): about 78 kcal.
How much protein is in Smarties?
Smarties contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 0,76 g in serving, 15 smarties, 16.5 g (16,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Smarties?
Smarties has 72 g of total carbohydrates per 100 g, including 0,21 g of fiber and 65,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 18,4 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).
How much sodium is in Smarties?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300600005322. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.