Sliced Green Beans
Packaged product Frijoles y legumbres Woolworths
Sliced Green Beans contains 28 kcal per 100 g. A serving, 65 g (65 g) provides about 18 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (24 kcal per 100 g).
100 g provides 3.441.667% of the Daily Value for iodine and 444.444% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6,8 mg | 8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,18 mg | 1% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,055 mg | 4% |
| Niacin (B3) L | 0,36 mg | 2% |
| Ácido pantoténico (B5) L | 0,07 mg | 1% |
| Vitamina B6 L | 0,06 mg | 4% |
| Folate (B9) L | 24,3 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 27,8 mg | 2% |
| Iron L | 0,53 mg | 3% |
| Magnesio L | 11 mg | 3% |
| Fósforo L | 19,3 mg | 2% |
| Potasio L | 112 mg | 2% |
| Zinc L | 0,17 mg | 2% |
| Copper L | 4.000 mg | 444.444% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 0,4 µg | 0,7% |
| Iodine L | 5.162.500 µg | 3.441.667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,8 gabove the median for frijoles y legumbres (median 2,7 g)
- Sugars1,2 gin the top quarter of frijoles y legumbres (median 0,8 g)
- Fat0,5 gin the top quarter of frijoles y legumbres (median 0,2 g)
- Saturated fat0,1 gin the top quarter of frijoles y legumbres (median 0 g)
- Sodium5 mgin the lowest quarter of frijoles y legumbres (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water95,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,44 g |
|---|
Carotenoids (1)
| Betacaroteno L | 190 µg |
|---|
Other components (2)
| Agua L | 95,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633904005
- Quantity
- 410g
- Label serving
- 65 g
- Category
- Ganchos verdes enlatados
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Beans (50 %), Water, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Green Beans?
100 g of Sliced Green Beans has 28 kcal. Serving, 65 g (65 g): about 18 kcal.
How much protein is in Sliced Green Beans?
Sliced Green Beans contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,98 g in serving, 65 g (65 g). About 26% of its calories come from protein.
How many carbs are in Sliced Green Beans?
Sliced Green Beans has 3,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Green Beans?
Sliced Green Beans contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Sliced Green Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3.441.667% DV) and copper (444.444% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Green Beans?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633904005. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.