Sheroes Mix
Packaged product Dulces y postres Katjes
Sheroes Mix contains 346 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0,5% from fat and 0,3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 58 g | |
| Added sugars L | 82,1 g | 164% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,014 mg | 0,1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,004 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,001 mg | 0% |
| Folate (B9) L | 0,14 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 3,6 mg | 0,3% |
| Iron L | 0,12 mg | 0,6% |
| Magnesio L | 1,7 mg | 0,4% |
| Fósforo L | 7,9 mg | 0,6% |
| Potasio L | 10,7 mg | 0,2% |
| Zinc L | 0,055 mg | 0,5% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,08 mg | 3% |
| Selenio L | 4,2 µg | 8% |
| Iodine L | 0,67 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3%
- Carbohydrates 99%
- Fat 0,5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gbelow the median for dulces y postres (median 1 g)
- Sugars58 gbelow the median for dulces y postres (median 61 g)
- Fat0,2 gbelow the median for dulces y postres (median 0,5 g)
- Sodium20 mgbelow the median for dulces y postres (median 35 mg)
- Protein per 100 kcal0,087 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,001 µg |
|---|
Other components (2)
| Agua L | 1,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Glukosesirup, Zucker, modifizierte Stärke, Glukose-Fruktose-Sirup, 2,2 % Süßholzsaft, brauner Zuckersirup, Säuerungsmittel (Citronensäure, Apfelsäure, Milchsäure), Aromen, Kartoffelprotein, färbende Frucht - und Pflanzenkonzentrate (Süßkartoffel, Saflor, Kurkuma, Apfel), färbendes Spirulinakonzentrat, Sonnenblumenöl, Überzugsmittel: Carnaubawachs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaAzúcarAceite de girasolApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheroes Mix?
100 g of Sheroes Mix has 346 kcal.
How much protein is in Sheroes Mix?
Sheroes Mix contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value). About 0,3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 1 g).
How many carbs are in Sheroes Mix?
Sheroes Mix has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sheroes Mix?
Sheroes Mix contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Sheroes Mix?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4037400344201. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.