Sheroes Mix

Packaged product Sweets og Desserter Katjes

Sheroes Mix contains 346 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,5 % from fat and 0,3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (369 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sheroes Mix by Katjes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
0,3 gprotein
85 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 0 g 0 %
Total sugars L 58 g
Added sugars L 82,1 g 164 %
Protein L 0,3 g 0,6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,014 mg0,1 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,004 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,001 mg0 %
Folat (B9) L 0,14 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 3,6 mg0,3 %
Jern L 0,12 mg0,6 %
Magnesium L 1,7 mg0,4 %
Phosphor L 7,9 mg0,6 %
Kalium L 10,7 mg0,2 %
Zink L 0,055 mg0,5 %
Kobber L 0,012 mg1 %
Mangan L 0,08 mg3 %
Selen L 4,2 µg8 %
Jod L 0,67 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 99 %Fat: 0,5 %346kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 99 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen8 %Mangan3 %Kobber1 %Riboflavin (B2)1 %Jern0,6 %Phosphor0,6 %Zink0,5 %Jod0,4 %Magnesium0,4 %Calcium0,3 %

Nutritional insights

  • Protein0,3 gbelow the median for sweets og desserter (median 1 g)
  • Sugars58 gbelow the median for sweets og desserter (median 61 g)
  • Fat0,2 gbelow the median for sweets og desserter (median 0,5 g)
  • Sodium20 mgbelow the median for sweets og desserter (median 32 mg)
  • Protein per 100 kcal0,087 gprotein density, useful for comparing foods with different calorie levels
  • Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L12,3 g
Carotenoids (1)
Betacaroten L0,001 µg
Other components (2)
Vand L1,5 g
Alkohol L0 g

Product details

Brand
Katjes
Barcode
4037400344201
Quantity
200g
Category
Kryddernelliker
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukosesirup, Zucker, modifizierte Stärke, Glukose-Fruktose-Sirup, 2,2 % Süßholzsaft, brauner Zuckersirup, Säuerungsmittel (Citronensäure, Apfelsäure, Milchsäure), Aromen, Kartoffelprotein, färbende Frucht - und Pflanzenkonzentrate (Süßkartoffel, Saflor, Kurkuma, Apfel), färbendes Spirulinakonzentrat, Sonnenblumenöl, Überzugsmittel: Carnaubawachs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSukkerSolsikkeolieApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sheroes Mix?

100 g of Sheroes Mix has 346 kcal.

How much protein is in Sheroes Mix?

Sheroes Mix contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1 g).

How many carbs are in Sheroes Mix?

Sheroes Mix has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sheroes Mix?

Sheroes Mix contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Sheroes Mix?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4037400344201. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.