Sfecla
Packaged product Bebidas Freshona
Sfecla contains 43 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 43 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 166.667% of the Daily Value for Thiamin (B1), 18% of the Daily Value for Folate (B9) and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 8 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,7 mg | 5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,043 mg | 0,3% |
| Thiamin (B1) L | 2.000 mg | 166.667% |
| Riboflavin (B2) L | 0,031 mg | 2% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,11 mg | 2% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 71,4 µg | 18% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18 mg | 1% |
| Iron L | 0,55 mg | 3% |
| Magnesio L | 15,3 mg | 4% |
| Fósforo L | 29,6 mg | 2% |
| Potasio L | 242 mg | 5% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,074 mg | 8% |
| Manganese L | 0,35 mg | 15% |
| Selenio L | 0,38 µg | 0,7% |
| Iodine L | 4,8 µg | 3% |
| Chloride L | 134 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
- Alcohol 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for bebidas (median 0,6 g)
- Fiber1,8 gin the top quarter of bebidas (median 0 g)
- Sugars8 gabove the median for bebidas (median 4,8 g)
- Fat0,5 gabove the median for bebidas (median 0,1 g)
- Sodium144 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,021 g |
|---|---|
| Grasa poliinsaturada L | 0,067 g |
Sugars and starch (1)
| Starch L | 0,13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Ácido linoléico (omega-6, 18:2) L | 0,056 g |
Carotenoids (1)
| Betacaroteno L | 14,3 µg |
|---|
Other components (2)
| Agua L | 86,2 g |
|---|---|
| Alcohol L | 0,025 g |
Product details
- Brand
- Freshona
- Barcode
- 20158651
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Buraczki tarte
- Packaging
- pl:etykieta-papierowa,pl:słoik-szklany,pl:zakrętka-stalowa
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Sfecla?
100 g of Sfecla has 43 kcal. Serving, 1 serving, 100 g (100 g): about 43 kcal.
How much protein is in Sfecla?
Sfecla contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Sfecla?
Sfecla has 8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfecla?
Sfecla contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Sfecla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (166.667% DV), Folate (B9) (18% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sfecla?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20158651. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "SFECLA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.