Sfecla
Packaged product Beverages Freshona
Sfecla contains 43 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 43 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 166,667% of the Daily Value for Thiamin (B1), 18% of the Daily Value for Folate (B9) and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.043 mg | 0.3% |
| Thiamin (B1) L | 2,000 mg | 166,667% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 71.4 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 15.3 mg | 4% |
| Phosphorus L | 29.6 mg | 2% |
| Potassium L | 242 mg | 5% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 0.38 µg | 0.7% |
| Iodine L | 4.8 µg | 3% |
| Chloride L | 134 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Sugars8 gabove the median for beverages (median 4.8 g)
- Fat0.5 gabove the median for beverages (median 0.1 g)
- Sodium144 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water86.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.021 g |
|---|---|
| Polyunsaturated fat L | 0.067 g |
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.056 g |
Carotenoids (1)
| Beta-carotene L | 14.3 µg |
|---|
Other components (2)
| Water L | 86.2 g |
|---|---|
| Alcohol L | 0.025 g |
Product details
- Brand
- Freshona
- Barcode
- 20158651
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Buraczki tarte
- Packaging
- pl:etykieta-papierowa,pl:słoik-szklany,pl:zakrętka-stalowa
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Sfecla?
100 g of Sfecla has 43 kcal. Serving, 1 serving, 100 g (100 g): about 43 kcal.
How much protein is in Sfecla?
Sfecla contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Sfecla?
Sfecla has 8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfecla?
Sfecla contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Sfecla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (166,667% DV), Folate (B9) (18% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sfecla?
100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20158651. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.
Last updated: . Source description: "SFECLA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.