Senape
Packaged product Sopas y salsas Coop
Senape contains 104 kcal per 100 g. A serving, 14 g (14 g) provides about 15 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.440 mg | 63% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,09 mg | 0,1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,061 mg | 0,4% |
| Thiamin (B1) L | 0,019 mg | 2% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,097 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,032 mg | 0,6% |
| Vitamina B6 L | 0,012 mg | 0,7% |
| Folate (B9) L | 1,3 µg | 0,3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 20,5 mg | 2% |
| Iron L | 0,37 mg | 2% |
| Magnesio L | 9,9 mg | 2% |
| Fósforo L | 23,7 mg | 2% |
| Potasio L | 30,8 mg | 0,7% |
| Zinc L | 0,12 mg | 1% |
| Copper L | 0,029 mg | 3% |
| Manganese L | 0,081 mg | 4% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 34,2 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber2,5 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars3,5 gbelow the median for sopas y salsas (median 4 g)
- Fat5,5 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat0,3 gbelow the median for sopas y salsas (median 0,5 g)
- Sodium1.440 mgin the top quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,44 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,7 µg |
|---|
Other components (2)
| Agua L | 86,2 g |
|---|---|
| Alcohol L | 0,016 g |
Product details
- Brand
- Coop
- Barcode
- 8001120980816
- Quantity
- 250 ml
- Label serving
- 14 g
- Category
- comestibles
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Senape?
100 g of Senape has 104 kcal. Serving, 14 g (14 g): about 15 kcal.
How much protein is in Senape?
Senape contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 0,62 g in serving, 14 g (14 g). About 18% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Senape?
Senape has 8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Senape?
Senape contains 5,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Senape contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Senape?
100 g contains 1.440 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120980816. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.