Sem Lactose Sabor Morango
Packaged product Dairy and Eggs Yoggi
Sem Lactose Sabor Morango contains 65 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 104 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (69 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamina B12 and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11 g | |
| Added sugars L | 8,7 g | 17% |
| Protein L | 2,8 g | 6% |
| Vitamina A L | 8,4 µg | 0,9% |
| Vitamina C L | 0,98 mg | 1% |
| Vitamina D L | 0,035 µg | 0,2% |
| Vitamina E L | 0,041 mg | 0,3% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 0,05 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,028 mg | 2% |
| Folate (B9) L | 5,6 µg | 1% |
| Vitamina B12 L | 0,28 µg | 12% |
| Calcio L | 104 mg | 8% |
| Iron L | 0,21 mg | 1% |
| Magnesio L | 8,7 mg | 2% |
| Fósforo L | 74,8 mg | 6% |
| Potasio L | 110 mg | 2% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,009 mg | 1% |
| Manganese L | 0,19 mg | 8% |
| Selenio L | 2,1 µg | 4% |
| Iodine L | 16,1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Sugars11 gin the top quarter of dairy and eggs (median 5,7 g)
- Fat1,1 gbelow the median for dairy and eggs (median 1,7 g)
- Saturated fat0,7 gbelow the median for dairy and eggs (median 1,1 g)
- Sodium51 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water71,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,002 g |
|---|
Carotenoids (1)
| Betacaroteno L | 14,9 µg |
|---|
Other components (2)
| Agua L | 71,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoggi
- Barcode
- 8435257063423
- Quantity
- 600 ml (4 x 150 ml) / 640 g (4 x 160 g)
- Label serving
- 1 serving (160 g)
- Category
- Yogures libres de lactosa
- Packaging
- Lid or cap,Plastic,Bottle or vial,Cardboard,Bottle,Box,Lid,Recyclable material
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Økologisk laktosefri | 65 | 11 g | 4 g | 0,2 g |
| iogurte para beber Polpa Morango Nutregi | 66 | 2,5 g | 11,5 g | 1,5 g |
| Lactose free Sainsbury's | 66 | 4,8 g | 11,4 g | 0,5 g |
| Yogurt di Valtellina Senza lattosio intero naturale Latteria sociale di Chiuro | 66 | 3,8 g | 4,3 g | 3,9 g |
| Sem Lactose Morango Meio Gordo Pingo Doce | 66 | 3,3 g | 10 g | 1,5 g |
| Iogurte Líquido Proteína Frutos Tropicais Mimosa | 66 | 9,4 g | 4,9 g | 0,6 g |
| Gresk yoghurt proteinrik TINE Tine | 64 | 8,5 g | 3,3 g | 2 g |
| Laktosefreies Naturjoghurt Milfina | 64 | 4 g | 4 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sem Lactose Sabor Morango?
100 g of Sem Lactose Sabor Morango has 65 kcal. Serving, 1 serving, 160 g (160 g): about 104 kcal.
How much protein is in Sem Lactose Sabor Morango?
Sem Lactose Sabor Morango contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 4,5 g in serving, 1 serving, 160 g (160 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,9 g).
How many carbs are in Sem Lactose Sabor Morango?
Sem Lactose Sabor Morango has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sem Lactose Sabor Morango?
Sem Lactose Sabor Morango contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Sem Lactose Sabor Morango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sem Lactose Sabor Morango?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435257063423. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.