Scottish Seeded Oatcakes
Packaged product Pan y productos horneados Aldi
Scottish Seeded Oatcakes contains 443 kcal per 100 g. A serving, 10 g (10 g) provides about 44 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
100 g provides 177% of the Daily Value for manganese, 72% of the Daily Value for copper and 42% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6,2 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,056 mg | 0,1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 4 mg | 27% |
| Thiamin (B1) L | 0,079 mg | 7% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,033 mg | 0,7% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 10,2 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 61,2 mg | 5% |
| Iron L | 4,3 mg | 24% |
| Magnesio L | 176 mg | 42% |
| Fósforo L | 467 mg | 37% |
| Potasio L | 411 mg | 9% |
| Zinc L | 3,6 mg | 33% |
| Copper L | 0,64 mg | 72% |
| Manganese L | 4,1 mg | 177% |
| Selenio L | 1 µg | 2% |
| Iodine L | 5,6 µg | 4% |
| Chloride L | 61,6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for pan y productos horneados (median 10 g)
- Fiber10 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars0,9 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat19 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat6,2 gin the top quarter of pan y productos horneados (median 2,9 g)
- Sodium440 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,2 µg |
|---|
Other components (2)
| Agua L | 7,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600107813
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLEGRAIN OATS (78%), Palm Oil, BROWN LINSEED (7%), SUNFLOWER SEEDS (4%), Tapioca Starch, Sea Salt, CHIA SEEDS (Salvia hispanica) (1%), Raising Agent: Sodium Carbonates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de palmaSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Seeded Oatcakes?
100 g of Scottish Seeded Oatcakes has 443 kcal. Serving, 10 g (10 g): about 44 kcal.
Is Scottish Seeded Oatcakes high in protein?
Scottish Seeded Oatcakes contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1,1 g in serving, 10 g (10 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).
How many carbs are in Scottish Seeded Oatcakes?
Scottish Seeded Oatcakes has 52 g of total carbohydrates per 100 g, including 10 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Seeded Oatcakes?
Scottish Seeded Oatcakes contains 19 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Scottish Seeded Oatcakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (177% DV), copper (72% DV), magnesio (42% DV), fósforo (37% DV) and zinc (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scottish Seeded Oatcakes?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600107813. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.