Schokopudding

Packaged product Dulces y postres Dr. Oetker

Schokopudding contains 107 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (108 kcal per 100 g).

100 g provides 40% of the Daily Value for selenio and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Schokopudding by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
3,3 gprotein
15 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 3,6 g 5%
Saturated fat L 0 g 0%
Cholesterol L 10,8 mg 4%
Sodium L 40 mg 2%
Total carbohydrates L 15 g 5%
Dietary fiber L 0,57 g 2%
Total sugars L 0 g
Added sugars L 6,6 g 13%
Protein L 3,3 g 7%
Vitamina A L 27 µg3%
Vitamina C L 0,22 mg0,2%
Vitamina D L 0,16 µg0,8%
Vitamina E L 0,091 mg0,6%
Thiamin (B1) L 0,037 mg3%
Riboflavin (B2) L 0,15 mg12%
Niacin (B3) L 0,065 mg0,4%
Ácido pantoténico (B5) L 0,38 mg8%
Vitamina B6 L 0,018 mg1%
Folate (B9) L 3 µg0,8%
Vitamina B12 L 0,21 µg9%
Calcio L 106 mg8%
Iron L 0,9 mg5%
Magnesio L 17,7 mg4%
Fósforo L 98,3 mg8%
Potasio L 209 mg4%
Zinc L 0,45 mg4%
Copper L 0,077 mg9%
Manganese L 0,1 mg4%
Selenio L 22,1 µg40%
Iodine L 8,8 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 57%Fat: 31%107kcal / 100 g
  • Protein 13%
  • Carbohydrates 57%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio40%Riboflavin (B2)12%Vitamina B129%Copper9%Calcio8%Fósforo8%Ácido pantoténico (B5)8%Iodine6%Iron5%Potasio4%

Nutritional insights

  • Protein3,3 gabove the median for dulces y postres (median 3,2 g)
  • Fiber0,57 gabove the median for dulces y postres (median 0,5 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 12 g)
  • Fat3,6 gabove the median for dulces y postres (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 1,8 g)
  • Sodium40 mgin the lowest quarter of dulces y postres (median 65 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4 g
Carotenoids (1)
Betacaroteno L18,9 µg
Other components (2)
Agua L75,7 g
Alcohol L0 g

Product details

Brand
Dr. Oetker
Barcode
4023600012873
Quantity
80g
Category
Puddings
Packaging
de:alu-trinkbehälter
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

86% Vollmilch, Zucker, modifizierte Stärke (Mais), 1,4% fettarmer Kakao, 0,4% Kakao, Kakaobutter, Stabilisator (Kaliumcitrate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarManteca de cacao

Similar products

FoodCaloriesProteinCarbsFat
Extra karamelový pudink Dr. Oetker 107 2,8 g 17 g 3 g
Пудинг с вкус на ванилия Dr. Oetker 107 2,9 g 17 g 3 g
Пудинг с вкус на крем брюле Dr. Oetker 107 2,9 g 17 g 3 g
Chokladpudding (Blandad Med 1.5% Mjölk) Ekströms 107 3,4 g 20 g 1,5 g
Milch Haselnuss Desert Edeka 107 3 g 14,4 g 4 g
Schokopudding Alnatura 107 3,2 g 16 g 3,4 g
Fuel High Protein Chocolate Pudding Fuel 107 6,3 g 15,4 g 2,1 g
Butterscotch flavour Angel Delight 107 3,6 g 15 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schokopudding?

100 g of Schokopudding has 107 kcal.

How much protein is in Schokopudding?

Schokopudding contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,2 g).

How many carbs are in Schokopudding?

Schokopudding has 15 g of total carbohydrates per 100 g, including 0,57 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schokopudding?

Schokopudding contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Schokopudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (40% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schokopudding?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4023600012873. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.