Schokopudding
Packaged product Süßigkeiten und Desserts Dr. Oetker
Schokopudding contains 107 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (108 kcal per 100 g).
100 g provides 40 % of the Daily Value for Selen and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 10,8 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,57 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 6,6 g | 13 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 27 µg | 3 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,091 mg | 0,6 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,065 mg | 0,4 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 3 µg | 0,8 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 106 mg | 8 % |
| Eisen L | 0,9 mg | 5 % |
| Magnesium L | 17,7 mg | 4 % |
| Phosphor L | 98,3 mg | 8 % |
| Kalium L | 209 mg | 4 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,077 mg | 9 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 22,1 µg | 40 % |
| Iodin L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Fiber0,57 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Fat3,6 gabove the median for Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 65 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 18,9 µg |
|---|
Other components (2)
| Wasser L | 75,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4023600012873
- Quantity
- 80g
- Category
- Puddings
- Packaging
- de:alu-trinkbehälter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% Vollmilch, Zucker, modifizierte Stärke (Mais), 1,4% fettarmer Kakao, 0,4% Kakao, Kakaobutter, Stabilisator (Kaliumcitrate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Пудинг с вкус на ванилия Dr. Oetker | 107 | 2,9 g | 17 g | 3 g |
| Пудинг с вкус на крем брюле Dr. Oetker | 107 | 2,9 g | 17 g | 3 g |
| Schokopudding Alnatura | 107 | 3,2 g | 16 g | 3,4 g |
| Fuel High Protein Chocolate Pudding Fuel | 107 | 6,3 g | 15,4 g | 2,1 g |
| Butterscotch flavour Angel Delight | 107 | 3,6 g | 15 g | 3,8 g |
| Schlemmer-Pause Creme-Pudding Schokolade/Haselnuss-Geschmack Komet | 106 | 2,2 g | 20,8 g | 1,4 g |
| Rice Pudding Kozyshack | 106 | 3,5 g | 18,6 g | 1,8 g |
| Schokopudding Vanillegeschmack Dr. Oetker | 108 | 3,3 g | 15 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schokopudding?
100 g of Schokopudding has 107 kcal.
How much protein is in Schokopudding?
Schokopudding contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,2 g).
How many carbs are in Schokopudding?
Schokopudding has 15 g of total carbohydrates per 100 g, including 0,57 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schokopudding?
Schokopudding contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Schokopudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (40 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schokopudding?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4023600012873. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.