Schoko pudding
Packaged product Dulces y postres Söbbeke
Schoko pudding contains 110 kcal per 100 g. A serving, 150 g (150 g) provides about 165 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (108 kcal per 100 g).
100 g provides 39% of the Daily Value for selenio and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 10,4 mg | 3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 17,3 g | 6% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 13,3 g | |
| Added sugars L | 9,4 g | 19% |
| Protein L | 3 g | 6% |
| Vitamina A L | 26,1 µg | 3% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,16 µg | 0,8% |
| Vitamina E L | 0,085 mg | 0,6% |
| Thiamin (B1) L | 0,035 mg | 3% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 0,063 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,017 mg | 1% |
| Folate (B9) L | 3 µg | 0,7% |
| Vitamina B12 L | 0,2 µg | 8% |
| Calcio L | 103 mg | 8% |
| Iron L | 0,88 mg | 5% |
| Magnesio L | 17,2 mg | 4% |
| Fósforo L | 94,9 mg | 8% |
| Potasio L | 202 mg | 4% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,075 mg | 8% |
| Manganese L | 0,098 mg | 4% |
| Selenio L | 21,5 µg | 39% |
| Iodine L | 8,5 µg | 6% |
| Chloride L | 81,7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for dulces y postres (median 3,2 g)
- Fiber0,6 gabove the median for dulces y postres (median 0,5 g)
- Sugars13,3 gabove the median for dulces y postres (median 12 g)
- Fat3,1 gabove the median for dulces y postres (median 2,9 g)
- Saturated fat2,1 gabove the median for dulces y postres (median 1,8 g)
- Sodium48 mgin the lowest quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water73,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,88 g |
|---|---|
| Grasa poliinsaturada L | 0,1 g |
Sugars and starch (1)
| Starch L | 3,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Ácido linoléico (omega-6, 18:2) L | 0,062 g |
Carotenoids (1)
| Betacaroteno L | 18,2 µg |
|---|
Other components (2)
| Agua L | 73,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paula Dr. Oetker | 110 | 3 g | 15 g | 3,9 g |
| Danette creme brulée Danone | 110 | 3 g | 16 g | 3 g |
| Pudding Vanillesmaak ursi | 110 | 3 g | 17 g | 3,3 g |
| Rijst Dessert Vanille Smaak De Zaanse Hoeve | 111 | 3,5 g | 23 g | 1 g |
| Budino Milfina | 111 | 2,9 g | 19 g | 2,6 g |
| Danone Dany Sahne Karamell 200g Danone | 111 | 2,2 g | 16 g | 4,2 g |
| Schokopudding K-Classic | 111 | 3,2 g | 17 g | 3,1 g |
| Arandanos tres chocolates Landfein | 111 | 2,9 g | 18,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko pudding?
100 g of Schoko pudding has 110 kcal. Serving, 150 g (150 g): about 165 kcal.
How much protein is in Schoko pudding?
Schoko pudding contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4,5 g in serving, 150 g (150 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,2 g).
How many carbs are in Schoko pudding?
Schoko pudding has 17,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko pudding?
Schoko pudding contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Schoko pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (39% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoko pudding?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008471507024. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.