Schoko pudding
Packaged product Sweets og Desserter Söbbeke
Schoko pudding contains 110 kcal per 100 g. A serving, 150 g (150 g) provides about 165 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (108 kcal per 100 g).
100 g provides 39 % of the Daily Value for selen and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 17,3 g | 6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 26,1 µg | 3 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,085 mg | 0,6 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 3 µg | 0,7 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 103 mg | 8 % |
| Jern L | 0,88 mg | 5 % |
| Magnesium L | 17,2 mg | 4 % |
| Phosphor L | 94,9 mg | 8 % |
| Kalium L | 202 mg | 4 % |
| Zink L | 0,43 mg | 4 % |
| Kobber L | 0,075 mg | 8 % |
| Mangan L | 0,098 mg | 4 % |
| Selen L | 21,5 µg | 39 % |
| Jod L | 8,5 µg | 6 % |
| Chlorid L | 81,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sweets og desserter (median 3,2 g)
- Fiber0,6 gabove the median for sweets og desserter (median 0,5 g)
- Sugars13,3 gabove the median for sweets og desserter (median 12 g)
- Fat3,1 gabove the median for sweets og desserter (median 2,9 g)
- Saturated fat2,1 gabove the median for sweets og desserter (median 1,8 g)
- Sodium48 mgin the lowest quarter of sweets og desserter (median 65 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water73,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,88 g |
|---|---|
| Polyumættet fedt L | 0,1 g |
Sugars and starch (1)
| Stivelse L | 3,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,012 g |
| Linolsyre (omega- 6, 18: 2) L | 0,062 g |
Carotenoids (1)
| Betacaroten L | 18,2 µg |
|---|
Other components (2)
| Vand L | 73,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paula Dr. Oetker | 110 | 3 g | 15 g | 3,9 g |
| Danette creme brulée Danone | 110 | 3 g | 16 g | 3 g |
| Pudding Vanillesmaak ursi | 110 | 3 g | 17 g | 3,3 g |
| Rijst Dessert Vanille Smaak De Zaanse Hoeve | 111 | 3,5 g | 23 g | 1 g |
| Budino Milfina | 111 | 2,9 g | 19 g | 2,6 g |
| Danone Dany Sahne Karamell 200g Danone | 111 | 2,2 g | 16 g | 4,2 g |
| Schokopudding K-Classic | 111 | 3,2 g | 17 g | 3,1 g |
| Arandanos tres chocolates Landfein | 111 | 2,9 g | 18,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko pudding?
100 g of Schoko pudding has 110 kcal. Serving, 150 g (150 g): about 165 kcal.
How much protein is in Schoko pudding?
Schoko pudding contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,5 g in serving, 150 g (150 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,2 g).
How many carbs are in Schoko pudding?
Schoko pudding has 17,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko pudding?
Schoko pudding contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Schoko pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (39 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoko pudding?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008471507024. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.