Schoko eis

Packaged product Dulces y postres Paletas

Schoko eis contains 185 kcal per 100 g.

Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.

100 g provides 47% of the Daily Value for copper, 33% of the Daily Value for manganese and 31% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schoko eis by Paletas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
2,1 gprotein
15 gcarbohydrates
12,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 12,8 g 16%
Saturated fat L 11 g 55%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15 g 5%
Dietary fiber L 2,5 g 9%
Total sugars L 15 g
Added sugars L 10,2 g 20%
Protein L 2,1 g 4%
Vitamina A L 0 µg0%
Vitamina C L 0,61 mg0,7%
Vitamina D L 0,2 µg1%
Vitamina E L 0,46 mg3%
Thiamin (B1) L 0,019 mg2%
Riboflavin (B2) L 0,011 mg0,8%
Niacin (B3) L 0,47 mg3%
Ácido pantoténico (B5) L 0,15 mg3%
Vitamina B6 L 0,017 mg1%
Folate (B9) L 16,2 µg4%
Vitamina B12 L 0 µg0%
Calcio L 23,1 mg2%
Iron L 5,6 mg31%
Magnesio L 64,7 mg15%
Fósforo L 108 mg9%
Potasio L 421 mg9%
Zinc L 0,81 mg7%
Copper L 0,42 mg47%
Manganese L 0,76 mg33%
Selenio L 3,1 µg6%
Iodine L 1,4 µg0,9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 63%185kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper47%Manganese33%Iron31%Magnesio15%Potasio9%Fósforo9%Zinc7%Selenio6%Folate (B9)4%Vitamina E3%

Nutritional insights

  • Protein2,1 gin the lowest quarter of dulces y postres (median 3,4 g)
  • Fiber2,5 gin the top quarter of dulces y postres (median 0,7 g)
  • Sugars15 gin the lowest quarter of dulces y postres (median 23 g)
  • Fat12,8 gabove the median for dulces y postres (median 11 g)
  • Saturated fat11 gin the top quarter of dulces y postres (median 7,4 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 60 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water67,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,63 g
Carotenoids (1)
Betacaroteno L0,19 µg
Other components (2)
Agua L67,9 g
Alcohol L0 g

Product details

Brand
Paletas
Barcode
4260520810060
Category
Cremas de hielo
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokosmilch* (Kokosnussextrakt*, Wasser), Wasser, Rübenzucker*, Kakaopulver* (5,4%). *aus kontrolliert ökologischem Anbau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schoko eis?

100 g of Schoko eis has 185 kcal.

How much protein is in Schoko eis?

Schoko eis contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,4 g).

How many carbs are in Schoko eis?

Schoko eis has 15 g of total carbohydrates per 100 g, including 2,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko eis?

Schoko eis contains 12,8 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Schoko eis contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (47% DV), manganese (33% DV), iron (31% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schoko eis?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260520810060. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.