Schoko eis
Packaged product Sweets and Desserts Paletas
Schoko eis contains 185 kcal per 100 g.
Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 47% of the Daily Value for copper, 33% of the Daily Value for manganese and 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 15 g | |
| Added sugars L | 10.2 g | 20% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.61 mg | 0.7% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 16.2 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.1 mg | 2% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 64.7 mg | 15% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 421 mg | 9% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber2.5 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars15 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat12.8 gabove the median for sweets and desserts (median 11 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 7.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.63 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.19 µg |
|---|
Other components (2)
| Water L | 67.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Paletas
- Barcode
- 4260520810060
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosmilch* (Kokosnussextrakt*, Wasser), Wasser, Rübenzucker*, Kakaopulver* (5,4%). *aus kontrolliert ökologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I Frutti SANMONTANA | 185 | 1.7 g | 30 g | 6.2 g |
| 辻利 お濃い抹茶 Meiji | 185 | 3.5 g | 19.5 g | 10.3 g |
| Ice cream, strawberry Giant Eagle | 185 | 3.1 g | 24.6 g | 9.2 g |
| Cocoa Pebbles Ice Cream Post | 185 | 3.7 g | 29.6 g | 5.6 g |
| Coppette gelato Gelatelli | 185 | 3.2 g | 24.3 g | 8.1 g |
| Terre délice canelés Terre Adélice | 185 | 3.6 g | 26.5 g | 7.1 g |
| Cherry and vanilla ice cream Tesco | 185 | 1.2 g | 30.8 g | 5.8 g |
| Crème fraîche d’Isigny La Manufacture des Belles Glaces | 185 | 3.7 g | 24 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko eis?
100 g of Schoko eis has 185 kcal.
How much protein is in Schoko eis?
Schoko eis contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.4 g).
How many carbs are in Schoko eis?
Schoko eis has 15 g of total carbohydrates per 100 g, including 2.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko eis?
Schoko eis contains 12.8 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Schoko eis contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (47% DV), manganese (33% DV), iron (31% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoko eis?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260520810060. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.