Schmand
Packaged product Dairy and Eggs Edeka
Schmand contains 244 kcal per 100 g.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (240 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamina A and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 90,6 mg | 30% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 211 µg | 23% |
| Vitamina C L | 0,3 mg | 0,3% |
| Vitamina D L | 0,17 µg | 0,9% |
| Vitamina E L | 0,52 mg | 3% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,15 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 22,3 µg | 6% |
| Vitamina B12 L | 0,18 µg | 8% |
| Calcio L | 82,2 mg | 6% |
| Iron L | 0,098 mg | 0,5% |
| Magnesio L | 8,1 mg | 2% |
| Fósforo L | 66,2 mg | 5% |
| Potasio L | 105 mg | 2% |
| Zinc L | 0,27 mg | 2% |
| Copper L | 0,008 mg | 0,8% |
| Manganese L | 0,003 mg | 0,1% |
| Selenio L | 1,2 µg | 2% |
| Iodine L | 10,6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the top quarter of dairy and eggs (median 2,7 g)
- Fiber1,4 gin the top quarter of dairy and eggs (median 1,3 g)
- Sodium40 mgin the top quarter of dairy and eggs (median 39 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,058 g |
|---|
Carotenoids (1)
| Betacaroteno L | 78,1 µg |
|---|
Other components (2)
| Agua L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schmand
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Crema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lana H-Schmand Gutes Land | 244 | 2,9 g | 3,4 g | 24 g |
| Schmand Gutes Land | 244 | 2,9 g | 3,4 g | 24 g |
| Schmand Gut & Günstig | 244 | 2,9 g | 3,4 g | 24 g |
| Schmand Hansano | 243 | 2,7 g | 3,4 g | 24 g |
| Schmand 24% Tip | 242 | 2,9 g | 3,7 g | 24 g |
| Schmand K-Classic | 242 | 2,9 g | 3,7 g | 24 g |
| Schmand aus Sauerrahm Penny | 242 | 2,9 g | 3,7 g | 24 g |
| Bio Schmand Söbbeke | 246 | 2,4 g | 2,8 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schmand?
100 g of Schmand has 244 kcal.
How much protein is in Schmand?
Schmand contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2,7 g).
How many carbs are in Schmand?
Schmand has 3,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schmand?
Schmand contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Schmand contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (23% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schmand?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501606667. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.