Sauerkirsche

Packaged product Dulces y postres Rokoma

Sauerkirsche contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.

Roughly 99% of its calories come from carbohydrates, with 0,8% from protein and 0,4% from fat (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 227 kcal per 100 g across 659 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauerkirsche by Rokoma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
0,5 gprotein
61 gcarbohydrates
0,1 gfat
295kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 61 g 22%
Dietary fiber L 0,86 g 3%
Total sugars L 61 g
Added sugars L 56,8 g 114%
Protein L 0,5 g 1%
Vitamina A L 0 µg0%
Vitamina C L 5,2 mg6%
Vitamina D L 0 µg0%
Vitamina E L 0,037 mg0,2%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,01 mg0,8%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0,023 mg1%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 10,3 mg0,8%
Iron L 0,21 mg1%
Magnesio L 5,6 mg1%
Fósforo L 7,9 mg0,6%
Potasio L 97,8 mg2%
Zinc L 0,063 mg0,6%
Copper L 0,056 mg6%
Manganese L 0,061 mg3%
Selenio L 2,6 µg5%
Iodine L 0,38 µg0,3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 99%Fat: 0,4%295kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 99%
  • Fat 0,4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper6%Vitamina C6%Selenio5%Manganese3%Potasio2%Vitamina B61%Magnesio1%Iron1%Calcio0,8%Riboflavin (B2)0,8%

Nutritional insights

  • Protein0,5 gin the lowest quarter of dulces y postres (median 0,6 g)
  • Fiber0,86 gbelow the median for dulces y postres (median 1 g)
  • Sugars61 gin the top quarter of dulces y postres (median 52 g)
  • Fat0,1 gbelow the median for dulces y postres (median 0,2 g)
  • Saturated fat0,1 gin the top quarter of dulces y postres (median 0 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 4 mg)
  • Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
  • Water45,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L45,2 g
Alcohol L0 g

Product details

Brand
Rokoma
Barcode
4012918011029
Quantity
450 g
Label serving
100 g
Category
Mermeladas de cereza
Packaging
Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauerkirschen, Zucker, Glukose-Fruktose-Sirup, Geliermittel Pektin, Säuerungsmittel Citronensäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauerkirsche?

100 g of Sauerkirsche has 295 kcal. Serving, 100 g (100 g): about 295 kcal.

How much protein is in Sauerkirsche?

Sauerkirsche contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 0,8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,6 g).

How many carbs are in Sauerkirsche?

Sauerkirsche has 61 g of total carbohydrates per 100 g, including 0,86 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauerkirsche?

Sauerkirsche contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Sauerkirsche?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4012918011029. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.