Sauerkirsche
Packaged product Sweets og Desserter Rokoma
Sauerkirsche contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,8 % from protein and 0,4 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 227 kcal per 100 g across 659 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars L | 61 g | |
| Added sugars L | 56,8 g | 114 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,2 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,037 mg | 0,2 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,3 mg | 0,8 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 5,6 mg | 1 % |
| Phosphor L | 7,9 mg | 0,6 % |
| Kalium L | 97,8 mg | 2 % |
| Zink L | 0,063 mg | 0,6 % |
| Kobber L | 0,056 mg | 6 % |
| Mangan L | 0,061 mg | 3 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 0,38 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 99 %
- Fat 0,4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of sweets og desserter (median 0,6 g)
- Fiber0,86 gbelow the median for sweets og desserter (median 1 g)
- Sugars61 gin the top quarter of sweets og desserter (median 52 g)
- Fat0,1 gbelow the median for sweets og desserter (median 0,2 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
- Water45,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 45,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rokoma
- Barcode
- 4012918011029
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Kirsebærsyltetøj
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauerkirschen, Zucker, Glukose-Fruktose-Sirup, Geliermittel Pektin, Säuerungsmittel Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauerkirsche?
100 g of Sauerkirsche has 295 kcal. Serving, 100 g (100 g): about 295 kcal.
How much protein is in Sauerkirsche?
Sauerkirsche contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 0,8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,6 g).
How many carbs are in Sauerkirsche?
Sauerkirsche has 61 g of total carbohydrates per 100 g, including 0,86 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauerkirsche?
Sauerkirsche contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Sauerkirsche?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012918011029. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.