Sauce soja
Packaged product Sopas y salsas Selection
Sauce soja contains 33 kcal per 100 g. A serving, 1 serving, 15 ml (15 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.
100 g provides 209% of the Daily Value for chloride and 98% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33,3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0,037 g | 0,2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.600 mg | 157% |
| Total carbohydrates L | 0,67 g | 0,2% |
| Dietary fiber L | 0,44 g | 2% |
| Total sugars L | 0,67 g | |
| Added sugars L | 0,35 g | 0,7% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,04 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,024 mg | 0,2% |
| Thiamin (B1) L | 0,005 mg | 0,4% |
| Riboflavin (B2) L | 0,002 mg | 0,1% |
| Niacin (B3) L | 0,061 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,058 mg | 1% |
| Vitamina B6 L | 0,017 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14,1 mg | 1% |
| Iron L | 0,31 mg | 2% |
| Magnesio L | 9 mg | 2% |
| Fósforo L | 21,2 mg | 2% |
| Potasio L | 66,9 mg | 1% |
| Zinc L | 0,18 mg | 2% |
| Copper L | 0,081 mg | 9% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 0,47 µg | 0,9% |
| Iodine L | 147 µg | 98% |
| Chloride L | 4.811 mg | 209% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 2,2 g)
- Fiber0,44 gbelow the median for sopas y salsas (median 1 g)
- Sugars0,67 gin the lowest quarter of sopas y salsas (median 3,8 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,6 g)
- Saturated fat0,037 gbelow the median for sopas y salsas (median 0,67 g)
- Sodium3.600 mgin the top quarter of sopas y salsas (median 391 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,05 g |
|---|---|
| Grasa poliinsaturada L | 0,13 g |
Sugars and starch (1)
| Starch L | 0,028 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,017 g |
| Ácido linoléico (omega-6, 18:2) L | 0,11 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 88,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Selection
- Barcode
- 0059749879798
- Quantity
- 450 ml
- Label serving
- 1 serving (15 ml)
- Category
- sauce soya
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Sauce soja?
100 g of Sauce soja has 33 kcal. Serving, 1 serving, 15 ml (15 g): about 5 kcal.
How much protein is in Sauce soja?
Sauce soja contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 15 ml (15 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,2 g).
How many carbs are in Sauce soja?
Sauce soja has 0,67 g of total carbohydrates per 100 g, including 0,44 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce soja?
Sauce soja contains 0 g of fat per 100 g, of which 0,037 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does Sauce soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (209% DV) and iodine (98% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce soja?
100 g contains 3.600 mg of sodium, 157% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749879798. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.