Sauce carbonara
Packaged product Sopas y salsas Marque Repère
Sauce carbonara contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.
Roughly 71% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4,6 g | 23% |
| Cholesterol L | 20,3 mg | 7% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 25,8 µg | 3% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,023 µg | 0,1% |
| Vitamina E L | 0,11 mg | 0,8% |
| Thiamin (B1) L | 0,069 mg | 6% |
| Riboflavin (B2) L | 0,054 mg | 4% |
| Niacin (B3) L | 0,77 mg | 5% |
| Ácido pantoténico (B5) L | 0,094 mg | 2% |
| Vitamina B6 L | 0,039 mg | 2% |
| Folate (B9) L | 2,8 µg | 0,7% |
| Vitamina B12 L | 0,054 µg | 2% |
| Calcio L | 37,4 mg | 3% |
| Iron L | 0,11 mg | 0,6% |
| Magnesio L | 5,1 mg | 1% |
| Fósforo L | 46 mg | 4% |
| Potasio L | 97,4 mg | 2% |
| Zinc L | 0,39 mg | 4% |
| Copper L | 0,067 mg | 7% |
| Manganese L | 0,048 mg | 2% |
| Selenio L | 0,6 µg | 1% |
| Iodine L | 1,4 µg | 0,9% |
| Chloride L | 17,1 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the top quarter of sopas y salsas (median 1,3 g)
- Sugars1,8 gbelow the median for sopas y salsas (median 4 g)
- Fat9 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat4,6 gin the top quarter of sopas y salsas (median 0,5 g)
- Sodium560 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,3 g |
|---|---|
| Grasa poliinsaturada L | 0,49 g |
Sugars and starch (1)
| Starch L | 2,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Ácido linoléico (omega-6, 18:2) L | 0,39 g |
Carotenoids (1)
| Betacaroteno L | 10,7 µg |
|---|
Other components (2)
| Agua L | 72 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700798775
- Quantity
- 420 g
- Label serving
- 100 g
- Category
- comestibles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, lardons fumés au bois de hêtre 16% (poitrine de porc, sel, sirop de glucose), crème 9,4% (crème, lait écrémé en poudre, stabilisant : carraghénanes), amidon modifié de maïs, emmental 3%, oignons 1%, sucre, sels de fonte : phosphates de sodium, sel, extrait de levure, stabilisant : gomme xanthane, arôme de fumée, jaune d'œuf en poudre, poivre blanc. Traces de gluten, de céleri et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaCebollaAzúcarSaltLevaduraEggJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese sauce mix Knorr | 115 | 5 g | 11 g | 5,5 g |
| Hot pineapple ginger rum craft barbecue sauce Private Selection | 114 | 2,9 g | 25,7 g | 0 g |
| Sriracha Madame Wong | 114 | 0 g | 28,6 g | 0 g |
| Ketchup hot Monoprix | 115 | 1 g | 27 g | 0 g |
| Praise 99% Fat Free mayo Praise | 115 | 0,5 g | 24,9 g | 1 g |
| Worcestershire Sauce BATTS | 114 | 1,3 g | 26,7 g | 0,1 g |
| Sauce Beurre Citron Knorr | 114 | 1,3 g | 9,3 g | 7,7 g |
| Yellow mustard Hellmann's | 114 | 5,3 g | 2 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce carbonara?
100 g of Sauce carbonara has 114 kcal. Serving, 100 g (100 g): about 114 kcal.
How much protein is in Sauce carbonara?
Sauce carbonara contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Sauce carbonara?
Sauce carbonara has 4,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce carbonara?
Sauce carbonara contains 9 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
How much sodium is in Sauce carbonara?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700798775. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.