Salted Mixed Nuts
Packaged product Nueces y semillas Nobby's
Salted Mixed Nuts contains 633 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 190 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 84% of the Daily Value for copper, 66% of the Daily Value for iodine and 61% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 5,8 g | 29% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.965 mg | 85% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25,3 g | 51% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 6,3 mg | 42% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 7,1 mg | 44% |
| Ácido pantoténico (B5) L | 1,1 mg | 22% |
| Vitamina B6 L | 0,28 mg | 17% |
| Folate (B9) L | 63,4 µg | 16% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 85,9 mg | 7% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 196 mg | 47% |
| Fósforo L | 390 mg | 31% |
| Potasio L | 621 mg | 13% |
| Zinc L | 3 mg | 27% |
| Copper L | 0,76 mg | 84% |
| Manganese L | 1,4 mg | 61% |
| Selenio L | 20 µg | 36% |
| Iodine L | 99,5 µg | 66% |
| Chloride L | 2,4 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,3 gin the top quarter of nueces y semillas (median 10 g)
- Fiber7,7 gabove the median for nueces y semillas (median 6 g)
- Sugars5,1 gbelow the median for nueces y semillas (median 7,1 g)
- Fat54 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat5,8 gabove the median for nueces y semillas (median 5,3 g)
- Sodium1.965 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,3 µg |
|---|
Other components (2)
| Agua L | 2,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nobby's
- Barcode
- 9310015332036
- Label serving
- 1 portion (30 g)
- Category
- Nueces y semillas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw hazelnuts Lidl | 633 | 13,3 g | 10 g | 60 g |
| Halves walnut Selection | 633 | 13,3 g | 13,3 g | 63,3 g |
| Black Walnuts Fancy Large Hammons | 633 | 23,3 g | 10 g | 60 g |
| Mixed nuts Private Selection | 633 | 16,7 g | 16,7 g | 60 g |
| Glazed Walnuts Emerald | 633 | 10 g | 40 g | 46,7 g |
| Deluxe Roasted Salted Mixed Nuts Aurora | 633 | 16,7 g | 20 g | 56,7 g |
| Mixed Nuts Gold Emblem | 633 | 16,7 g | 16,7 g | 60 g |
| In-Shell Mixed Nuts Diamond of California | 633 | 16,7 g | 16,7 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Mixed Nuts?
100 g of Salted Mixed Nuts has 633 kcal. Serving, 1 portion, 30 g (30 g): about 190 kcal.
Is Salted Mixed Nuts high in protein?
Salted Mixed Nuts contains 25,3 g of protein per 100 g (51% of the 50 g Daily Value), or 7,6 g in serving, 1 portion, 30 g (30 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Salted Mixed Nuts?
Salted Mixed Nuts has 8 g of total carbohydrates per 100 g, including 7,7 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Mixed Nuts?
Salted Mixed Nuts contains 54 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Salted Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (84% DV), iodine (66% DV), manganese (61% DV), magnesio (47% DV) and Niacin (B3) (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Mixed Nuts?
100 g contains 1.965 mg of sodium, 85% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015332036. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.