Salt & pepper crackers
Packaged product Pan y productos horneados Tesco
Salt & pepper crackers contains 499 kcal per 100 g. A serving, 1 cracker, 5.8 g (5,8 g) provides about 29 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 63% of the Daily Value for Vitamina E, 56% of the Daily Value for manganese and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 23,7 g | 30% |
| Saturated fat L | 6,4 g | 32% |
| Cholesterol L | 0,004 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 60,3 g | 22% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 9,5 g | 19% |
| Vitamina A L | 0,11 µg | 0% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,069 µg | 0,3% |
| Vitamina E L | 9,4 mg | 63% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,22 mg | 1% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,067 mg | 4% |
| Folate (B9) L | 20,3 µg | 5% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 23,7 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 49,3 mg | 12% |
| Fósforo L | 125 mg | 10% |
| Potasio L | 179 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 25,6 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gbelow the median for pan y productos horneados (median 10 g)
- Fiber3,3 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars3,2 gabove the median for pan y productos horneados (median 3,1 g)
- Fat23,7 gin the top quarter of pan y productos horneados (median 16,7 g)
- Saturated fat6,4 gin the top quarter of pan y productos horneados (median 2,9 g)
- Sodium260 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,7 µg |
|---|
Other components (2)
| Agua L | 6,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697770203
- Quantity
- 185g
- Label serving
- 1 cracker (5.8 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Palm Oil, Sea Salt (2%), Autolysed Yeast, Yeast, Sugar, Black Pepper, Partially Inverted Sugar Syrup, Antioxidant (Tocopherol-Rich Extract), Raising Agent (Sodium Bicarbonate), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)Aceite de palmaSaltLevaduraAzúcar
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|---|---|---|---|---|
| Kruspers Cheese & Jalapeño Style Funny Frisch | 499 | 8,3 g | 54 g | 27 g |
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| Biscuit apéritif Snacks diablos nature goût salé 75g U | 499 | 4 g | 61 g | 25 g |
| Krekry s příchutí pizza Kompek | 499 | 25 g | 28 g | 30 g |
| tomates et sésame Biscuiterie des Vénètes | 499 | 7,5 g | 44 g | 32 g |
| Puff pastry twist Lidl | 499 | 10 g | 57 g | 25 g |
| Salt & Pepper Crackers Tesco | 499 | 8,2 g | 62,5 g | 23,4 g |
| Salz Stängli Snack Day | 499 | 10 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt & pepper crackers?
100 g of Salt & pepper crackers has 499 kcal. Serving, 1 cracker, 5.8 g (5,8 g): about 29 kcal.
How much protein is in Salt & pepper crackers?
Salt & pepper crackers contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 0,55 g in serving, 1 cracker, 5.8 g (5,8 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Salt & pepper crackers?
Salt & pepper crackers has 60,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt & pepper crackers?
Salt & pepper crackers contains 23,7 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Salt & pepper crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (63% DV), manganese (56% DV), Thiamin (B1) (21% DV), copper (18% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salt & pepper crackers?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697770203. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.